From my fridge, noticed this morning at breakfast.
Sodium percentage of daily value (Canada)
~30 grams of fermented/pickled things in jars.
American Asparagus (3 spears) 10%
Korean Kimchi 15%
Lebanese Veg 25% (2 pieces)
German Sauerkraut 28%
Greek Stuffed Olives (4) 30%
Curiously the veg salt is super noticeable compared to the others.
I absolutely love #Chinese #pickled #MustardGreens. Ever since being introduced to them as a toddler, it's been a fave cultural pickled food that I loved to eat.
I eat them as snacks & also cook with them. You can buy jars of it from Chinatown or most Asian food stores or you can make your own:
https://www.chinasichuanfood.com/pickled-mustard-green-recipe/
#AsianMastodon #Pickling #Fermenting #Tangy #ChineseFood #EthnicEats #CulturalFood #TraditionalFood #POCfoods #vegan #FoodPreservation #Recipe