A two-year study of almost 1,000 older adults (average age 70) found that a daily multivitamin was associated with a statistically significant change in two of five epigenetic indicators of aging, corresponding to about four months of slower aging.

Summary: https://www.sciencedaily.com/releases/2026/05/260512202345.htm

Original paper (not open access): https://www.nature.com/articles/s41591-026-04239-3

#Science #Aging #Vitamins #Multivitamins

Scientists say a daily multivitamin may help slow aging

A daily multivitamin may help slow biological aging, according to researchers studying older adults in a large clinical trial. After two years, participants taking multivitamins showed slower aging in several DNA-based “epigenetic clocks,” with the effect equal to about four months less biological aging. People who started out biologically older than their actual age appeared to benefit the most. The findings hint that a simple supplement could play a role in healthier aging.

ScienceDaily

Fitness trainer explains the best time to take vitamin D, iron, multivitamins and other supplements: Find out why

In the world of nutrition, it’s not just about what you take, bu…
#dining #cooking #diet #food #Nutrition ##magnesium #FitnesscoachexplainsthebesttimetotakevitaminD #multivitamins #nutrition #omega-3fattyacids #supplements #vitamind
https://www.diningandcooking.com/2503311/fitness-trainer-explains-the-best-time-to-take-vitamin-d-iron-multivitamins-and-other-supplements-find-out-why/

The evolution of sports nutrition to active and now performance

That’s according to Colin Watts, CEO of Thorne, speaking to NutraIngredients+ during its recent Business Leaders…
#dining #cooking #diet #food #Nutrition #aid #amino #background #bcaa #casein #closeup #creatinesports #gainer #Lifestyle #measure #multivitamins #nutrient #nutrition #Pharmacology #powder #power #Vitamins #wellness
https://www.diningandcooking.com/2500497/the-evolution-of-sports-nutrition-to-active-and-now-performance/

Alive! Multivitamins: High-Potency Fuel for Your Active Life #alive #multivitamins #morningroutine

Get more from your multi with Nature’s Way Alive! multivitamins. Designed to help you thrive, these formulas are packed with high-potency B-vitamins to convert food into cellular energy and a unique Orchard Fruits™ & Garden Veggies™ powder blend.

https://www.youtube.com/shorts/QWCTXODZvWo

Alive! Multivitamins: High-Potency Fuel for Your Active Life #alive #multivitamins #morningroutine

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I’m in Oregon and perimenopause so need extra vitamin D and iron. Only multivitamin with both. I’m 46. Guys. I’m almost a senior. Fucking zombie time keeps sneaking up on me!!! (Time zombie sticker in my Kickstarter)
https://www.kickstarter.com/projects/jenniebreeden/devils-panties-volume-17 #zombie #kickstarter #senior #multivitamins #perimenopause
I’m in Oregon and perimenopause so need extra vitamin D and iron. Only multivitamin with both. I’m 46. Guys. I’m almost a senior. Fucking zombie time keeps sneaking up on me!!! (Time zombie sticker in my Kickstarter)
https://www.kickstarter.com/projects/jenniebreeden/devils-panties-volume-17 #zombie #kickstarter #senior #multivitamins #perimenopause

Vitamin Deficiency हर किसी को मल्टीविटामिन की जरूरत नहीं होती—जानिए किसे जरूरी है और किसे नहीं #Multivitamins #HealthTips #NutritionFacts #HindiHealthNews #HealthyLifestyle #VitaminDeficiency #DoctorAdvice #DailyHealth #SupplementsGuide #WellnessIndia

https://vrnewslive.com/vitamin-deficiency-multi-vitamins-supplements-guide/

Howard G. Smith MD, AM on Instagram: "Bariatric Fusion Iron Multivitamins Lack Child-safe Packaging The caps are not child-resistant creating a risk of deadly poisoning if swallowed by young children. Affected are lot numbers 0066J4, 0065J4, 0453B5, or 0370B5. About 4,700 bottles were sold online through Amazon.com, bariatricfusion.com, and other websites between January 2025 and June 2025. Secure these recalled multivitamin bottles out of the sight and reach of children. Contact Blueroot Health at 1-866-259-0602 or via the email [email protected] to obtain a free child-resistant replacement cap. https://www.cpsc.gov/Recalls/2025/Blueroot-Health-Recalls-Bottles-of-Bariatric-Fusion-Iron-Multivitamins-Due-to-Risk-of-Serious-Injury-or-Death-from-Child-Poisoning-Violates-Mandatory-Standard-for-Child-Resistant-Packaging-Manufactured-by-VitaQuest-International #bariatricfusion #multivitamins #packaging #chilrdren #poisoning #recall"

The Bariatric Fusion Iron Multivitamins recall affects over 4,700 bottles sold online through Amazon, bariatricfusion.com, and other websites between January 2025 and June 2025. Secure these recalled multivitamin bottles out of the sight and reach of children and contact Blueroot Health for a free child-resistant replacement cap.

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Abs aren’t just made in the gym—they’re made with nutrition 🥗
Multivitamins help bridge gaps, keep you energized, & boost recovery 💪
Invest in your health daily!
#Multivitamins #FitnessJourney #HealthTips #GymMotivation #Supplements
Training hard? Don’t ignore micronutrients 💊
Multivitamins = small capsules, big impact:
⚡ Energy boost
🛡️ Stronger immunity
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Your foundation for fitness!
#Multivitamins #FitnessTips #WorkoutRecovery #Supplements #HealthyLiving