🦷 Which deficiency can cause swollen gums? #swollengums #vitamindeficiency #gumshealth #vitamins ... Continue to: https://www.youtube.com/watch?v=RsK94LPebcQ
Vitamin B12: the essential nutrient with a complicated cancer link | The-14

Vitamin B12 is essential but complex: research explores links between high levels and cancer risk, highlighting balance, supplementation, and health outcomes.

The-14 Pictures
Vitamin B9 is essential for:
A. Lung function
B. Fat metabolism
C. Red blood cell formation
D. Hair growth
#vitaminb9 #b9 #vitamins #vitamindeficiency ... Continue to: https://www.facebook.com/1130092409221646/posts/1325111449719740
In adults, severe vitamin D deficiency can cause:
A) Osteomalacia
B) Blindness
C) Asthma
D) Anemia
#vitamind #vitamindeficiency #vitamins #hypovitaminosis ... Continue to: https://www.facebook.com/1130092409221646/posts/1318107150420170
How to eliminate folate deficiency anemia? #folate #vitaminb9 #vitamindeficiency #b9 ... Continue to: https://www.youtube.com/watch?v=TuR9cKo3AR4

Taking supplements every day? Doctor warns they may be doing more harm than good

A banana does not come with an ingredient label screaming about potassium. Spinach does not market its iron content. Yet real food continues t…
#dining #cooking #diet #food #Nutrition #dailysupplements #deficiencyofvitaminandminerals #nutrition #supplements #vitamindeficiency #VitaminSupplements
https://www.diningandcooking.com/2632849/taking-supplements-every-day-doctor-warns-they-may-be-doing-more-harm-than-good/

Which vitamin deficiency can contribute to depression?
A) Vitamin C
B) Vitamin D
C) Vitamin K
D) Vitamin A
#vitamindeficiency #depression #mentalhealth #vitamins ... Continue to: https://www.facebook.com/1130092409221646/posts/1321259973438221
In adults, severe vitamin D deficiency can cause:
A) Osteomalacia
B) Blindness
C) Asthma
D) Anemia
#vitamind #vitamindeficiency #vitamins #hypovitaminosis ... Continue to: https://www.facebook.com/1130092409221646/posts/1318107150420170

"Possible symptoms include increased sensitivity to pain, a tingling sensation in the hands and feet, and muscle twitches or spasms"
-Yale Medicine

https://www.fitsavanna.co.ke/health/vitamin-d-deficiency-nairobi-kenya
#vitamind #VitaminD3 #vitamindeficiency #hypertrophy #nairobi #PublicHealth

You Are Probably Vitamin D Deficient if You Live in Nairobi | Fit Savanna

More than half of Sub-Saharan Africans are Vitamin D deficient, and Nairobians are no exception, despite living just over a degree from the Equator. Here is why it happens and what you can do about it.

Fit Savanna
Which deficiency can cause swollen gums?
A) Vitamin C
B) Vitamin D
C) Iron
D) Calcium
#swollengums #vitamindeficiency #gums #vitamins ... Continue to: https://www.facebook.com/1130092409221646/posts/1275014828062736