Kaffee kann für Magnesium Mangel sorgen.

Vielleicht ist das ein Grund warum ich seit ein paar Wochen von Wadenkämpfen gequält bin.

#Magnesium #Krampf

IMS International Standards are developed to support the production, testing, evaluation, and trade of #magnesium and magnesium alloys across the global industry. They provide a shared technical foundation for stakeholders throughout the magnesium value chain, helping to harmonize requirements, facilitate communication, and streamline technical and commercial negotiations.

FREE DOWNLOAD : https://buff.ly/fsHuE1q

Habe gestern 4 Stücke Bananenbrot gegessen und trotzdem bin ich mitten in der Nacht mit heftigstem Wadenkrampf aufgewacht.

#MagItUp #MagLife #Magnesium

Critical minerals collide with #tourism in B.C. resort town.

A #Calgary based mining company called West High Yield Resources wants to extract #magnesium ore from Record Ridge, about seven kilometres outside of town, and ship it overseas.

West High Yield holds mineral claims over 8,972 hectares at the site — an area 4.6 times bigger than the city of Victoria. In October 2025, the #BCgovernment approved the company’s #mining permit.

Several #Rossland residents say they have been confounded by what they see as abnormalities in the siting and permitting of the mine. Many have united under the banner of the non-profit Save Record Ridge Action Society ( #SRRAC ).

At one point, WHY Resources sought to remove up to 200,000 tonnes of ore a year, but later reduced that to 63,500 tonnes per year — below the 70,000-tonne limit that often triggers an environmental assessment.

In a May 2025 letter to the province, the #Ktunaxa Nation Council argued alongside SRRAC that the mine footprint only dropped by 5.7 per cent, despite a 68 per cent cut in proposed production.

The stated lower production capacity “masks and understates its true capacity” and environmental footprint, added the nation, arguing it’s designed to avoid initial regulatory hurdles and be scaled up later.

SRRAC requested that Ottawa carry out an environmental review of the Record Ridge mine project.

A report issued last month from the Impact Assessment Agency of Canada rejected that request. It found the mine project did not require federal designation, and that existing laws were enough to manage the potential impacts on fish, migratory birds and Indigenous rights.

https://www.timescolonist.com/islander/critical-minerals-collide-with-tourism-in-bc-resort-town-12068777

#BCpoli #CDNpoli #StopEcocide #Environmental #Climate #EcoJustice #UNDRIP #IndigenousRights #ProtectTheWild #biodiversity #EcologicalHealth #OneEarth #BritishColumbia #AbolishCorporateLobbyists #StopCorporateWelfare #NoSubsidiesForMining

Do we really need magnesium supplements? The super mineral is feted on TikTok for its ability to cure "insomnia, constipation and existential dread," but we may be better off just eating our greens. Here's more from @TheWeek.

https://flip.it/jf_gfJ

#Magnesium #Nutrition #Diet #Health

#MAGNESIUM ROCKS

ROXENE, #HORNBLENDE, AND #OLIVINE

BATE.

GENERALLY DARK COLORED

WITHOUT #PLAGIOCLASE