Habe gestern 4 Stücke Bananenbrot gegessen und trotzdem bin ich mitten in der Nacht mit heftigstem Wadenkrampf aufgewacht.

#MagItUp #MagLife #Magnesium

⚡ Le stress vous épuise et vos muscles se tendent sans raison ? Un apport adapté en magnésium et vitamines B peut restaurer votre équilibre nerveux. MagCombo associe ces nutriments pour agir en profondeur. Votre énergie et votre calme dépendent de ce que vous apportez à votre organisme. En savoir plus : https://www.lacatalyse.fr/magcombo-magnesium-stress/ #Stress #Magnesium

Critical minerals collide with #tourism in B.C. resort town.

A #Calgary based mining company called West High Yield Resources wants to extract #magnesium ore from Record Ridge, about seven kilometres outside of town, and ship it overseas.

West High Yield holds mineral claims over 8,972 hectares at the site — an area 4.6 times bigger than the city of Victoria. In October 2025, the #BCgovernment approved the company’s #mining permit.

Several #Rossland residents say they have been confounded by what they see as abnormalities in the siting and permitting of the mine. Many have united under the banner of the non-profit Save Record Ridge Action Society ( #SRRAC ).

At one point, WHY Resources sought to remove up to 200,000 tonnes of ore a year, but later reduced that to 63,500 tonnes per year — below the 70,000-tonne limit that often triggers an environmental assessment.

In a May 2025 letter to the province, the #Ktunaxa Nation Council argued alongside SRRAC that the mine footprint only dropped by 5.7 per cent, despite a 68 per cent cut in proposed production.

The stated lower production capacity “masks and understates its true capacity” and environmental footprint, added the nation, arguing it’s designed to avoid initial regulatory hurdles and be scaled up later.

SRRAC requested that Ottawa carry out an environmental review of the Record Ridge mine project.

A report issued last month from the Impact Assessment Agency of Canada rejected that request. It found the mine project did not require federal designation, and that existing laws were enough to manage the potential impacts on fish, migratory birds and Indigenous rights.

https://www.timescolonist.com/islander/critical-minerals-collide-with-tourism-in-bc-resort-town-12068777

#BCpoli #CDNpoli #StopEcocide #Environmental #Climate #EcoJustice #UNDRIP #IndigenousRights #ProtectTheWild #biodiversity #EcologicalHealth #OneEarth #BritishColumbia #AbolishCorporateLobbyists #StopCorporateWelfare #NoSubsidiesForMining

Magnesium vs Herbal Tea for Sleep
💊 vs 🍵 Which is better for sleep - magnesium or herbal tea? One addresses deficiency & muscle tension. The other builds a calming bedtime ritual. Both work differently.
Find your best fit
👇 https://meganpublishingservices.com/herbal-tea-benefits/magnesium-vs-herbal-tea-for-sleep/
#Magnesium #HerbalTea #SleepBetter #InsomniaTips #Wellness

Do we really need magnesium supplements? The super mineral is feted on TikTok for its ability to cure "insomnia, constipation and existential dread," but we may be better off just eating our greens. Here's more from @TheWeek.

https://flip.it/jf_gfJ

#Magnesium #Nutrition #Diet #Health

Magnesium supplements are trending, but do we really need them?

Social media is buzzing about this mineral

The Week

#MAGNESIUM ROCKS

ROXENE, #HORNBLENDE, AND #OLIVINE

BATE.

GENERALLY DARK COLORED

WITHOUT #PLAGIOCLASE

Don't let magnesium mistakes hold you back! Learn how to optimize your intake: https://longevitybased.com/blogs/longevity-blog/top-magnesium-mistakes-to-avoid #Magnesium #Health #WellnessGuide
Top Magnesium Mistakes to Avoid

Learn the two biggest magnesium mistakes people make—and how to fix them to improve sleep, energy, and overall health.

Longevity Based
First Nation-owned mine in Manitoba gets green light to begin production
A critical mineral mining project owned by a First Nation is closer to its goal of positioning Manitoba as the "magnesium capital of Canada."
https://www.cbc.ca/news/canada/manitoba/minago-environmental-licence-approval-9.7121281?cmp=rss
First Nation-owned mine in Manitoba gets green light to begin production
A critical mineral mining project owned by a First Nation is closer to its goal of positioning Manitoba as the "magnesium capital of Canada."
https://www.cbc.ca/news/canada/manitoba/minago-environmental-licence-approval-9.7121281?cmp=rss