My Mother's Best, No-Knead Peasant Bread Recipe | Alexandra's Kitchen

In need of an amazing peasant bread recipe? Look no further! This no-knead bread emerges spongy and moist with a delectable, buttery crust.

Alexandra's Kitchen

This morning I tried another recipe from the bread making book - this one has Hemp flour in it along with honey & wholemeal granary flour. It's supposed to help introduce more protein into your diet because the Hemp flour is 40% protein. It also gives the bread an olive green hue. Judging by Alan's reaction tea time will be an interesting experience! 🤔😁

#hemp #bread #granary #bake #honey #flour #protein #wholemeal

Something Strange Is Happening With Wheat And Your Bread, Flour, and Pasta Are Next

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Something Strange Is Happening With Wheat And Your Bread, Flour, and Pasta Are Next

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Where do you buy your flour?


#slowfood #windmill #flour
وبما اني بحب ابوز فقررت اني اجرب حاجة الناس بترميها للحيوانات الا وهي دقيق الذرة العويجة او الذرة البيضا او الذرة الرفيعة او دقيق السورغم
بيرموا نعمة ربنا للبهايم
سألت جوجل
قلت له
ايه الفرق بين دقيق ال
RYE
ودقيق السورغم
وكانت الإجابة
Rye flour is a gluten-containing grain (similar to wheat) with a deep, earthy, tangy flavor commonly used in sourdough and dense European breads, while sorghum flour is a naturally gluten-free ancient grain with a mild, sweet, mild-nutty flavor best suited for lighter cakes, cookies, and porridge. Rye provides elasticity, whereas sorghum requires binders for baking
Key Differences:
Gluten Content:Rye Flour: Contains weak gluten. It adds "stickiness" rather than elasticity, resulting in dense, moist bread, often mixed with strong white flour for structure.
Sorghum Flour: Completely gluten-free. It provides a soft texture, ideal for gluten-free baking blends.
Flavor Profiles:Rye Flour: Robust, earthy, and nutty. Dark rye is more intense than light rye.
Sorghum Flour: Mild and slightly sweet/nutty
Baking Characteristics:
Rye Flour: Highly absorbent, resulting in dense, long-lasting loaves (anti-staling).
Sorghum Flour: Excellent for bringing a light texture to gluten-free cakes and cookies, but often requires blending with starches (e.g., tapioca) for better texture.
Nutritional Focus:Rye Flour: High in fiber and, specifically, soluble fiber that makes it great for sourdough starters.
Sorghum Flour: Considered a "superfood," it is often high in protein, fiber, and antioxidant-rich phenolic compounds.
البيه اللي بيرموه للعصافير فيه نسبة بروتين والياف وغني بمضادات الاكسدة
When to Use Which:
Rye Flour: Ideal for rye bread, sourdough loaves, crackers, and gingerbread.
Sorghum Flour: Ideal for gluten-free cakes, cookies, muffins, pancakes, and thickening sauces
Comparison of Nutrient Characteristics:
Fiber: Both are excellent sources of fiber.
Minerals: Sorghum is recognized for high levels of potassium, magnesium, and iron, often surpassing wheat.
أغنى من القمح في هذه العناصر ... وبيدوه للبهايم
Texture: Rye makes a denser, tighter crumb. Sorghum makes a lighter, softer crumb.
كده عرفنا استخدامات كل واحد فيهم
ال RYE
بيستخدموه في الخميرة الحامضة بيشتغل حلو مع الخماير عشان حسب فهمي نوع الفايبر اللي فيه
مع ان نسبة الجلوتين فيه مش عالية
طبعا انا لما بستخدم دقيق الذرة العويجة بستخدمه مع دقيق قمح ابيض
هجرب اعك واستخدمه مع الاسمر ... هيحصل ايه يعني
المهم انا لسه ما وصلتش للمرحلة اني استخدم الدقيق خالي الجلوتين
لسه بعك
مشكلة انك ما يبقاش عندك العلم وبتتعلم بالصدفة
هتاخد وقت اطول لانك زي الاعمى اللي بيتحسس الطريق بينما فيه غيرك شاف السكة من زمان المفروض تتعلم منه ... لكن هقول ايه ... مخ جزمة

#الخميرة_البلدي
#رحلة
#Sourdough
#Sorghum
#flour
Recipes from an Indiana Extension Homemaker | Lifestyles - Dining and Cooking

Here are some recipes to try.

Dining and Cooking

You can hear the grinding of the mill here outside!

It is busy inside, everybody wants to hear my aunt explain about making flour with a watermill!

#blahaj #watermill #flour

Researchers Found Out Why Bread Makes You Gain Weight Even If You Don’t Eat Extra Calories

Bread is delicious. It also apparently slows down your metabolism. Credit: Unsplash. Bread is a foundational, ancient staple food made from flour and water, serving as a primary carbohydrate source for t…
#dining #cooking #diet #food #Nutrition #Bread #Flour #nutrition #Wheat
https://www.diningandcooking.com/2601706/researchers-found-out-why-bread-makes-you-gain-weight-even-if-you-dont-eat-extra-calories/