The Orb · Part III · Confusion

“If the path before you is clear, you’re probably on someone else’s.”

Carl Jung

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Man must I be on my own path then...

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#mastoart #mentalhealth #trauma #complexptsd #TiXL #realtime #newmediaart #abstractart #particles #livingpainting #creativecoding #hlsl #gpu #shader #procedural #visualart #audiovisual #audioreactive #sounddesign #Zen #wuwei #dao #math #sdf #signeddistancefields #silo #bitwig #redux #wisdom

𝗣𝗧𝗦𝗗 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵 – 𝗝𝘂𝗻𝗲 𝟮𝟬𝟮𝟱
June is recognized globally as Post-Traumatic Stress Disorder (PTSD) Awareness Month, with June 27th marking PTSD Awareness Day. This month is dedicated to raising awareness about PTSD and Complex PTSD (C-PTSD), encouraging open conversations, and supporting those affected by trauma worldwide.

Research shows that around 10% of people globally may experience PTSD in their lifetime, yet many remain undiagnosed or untreated. Symptoms of PTSD and C-PTSD are often misunderstood or misdiagnosed as other mental health or physical conditions, delaying proper care.

Raising awareness is crucial because effective treatments exist, even years after trauma. By educating ourselves and others, we can break the stigma, improve diagnosis, and support healing.

If you or someone you know is struggling, seek professional help—recovery is possible, and you are not alone.

#PTSDAwarenessMonth #GlobalMentalHealth #PTSDRecovery #SupportSurvivors #ComplexPTSD #EndTheStigma #TraumaAwareness #HealingIsPossible #MentalWellness #SCABPharmacy #YouAreNotAlone

#attachmentwounds #boundaries #breakingcycles #childhoodtrauma #complexPTSD #CPTSD #emotionalabuse #emotionalintelligence #emotionalrecovery #emotionalsafety #Healing #healingjourney #innerchild #love #loveaftertrauma #MentalHealth #personalgrowth #rebuildingtrust #relationshiphealing #Relationships #saferelationships #selfawareness #selflove #selfworth #therapy #toxicfamily #trauma #traumainformedcare #trustissues #unlearning #vulnerability

https://miltonmarketing.com/?p=66610

I feel called out 😢

Codependency in Relationship: Spotting The Signs
https://m.youtube.com/watch?v=to9_qP8bGx4

@cptsd

#schizoid #complexptsd #CPTSD #mentalhealth #neurodivergence

20 Signs of CoDependency and Tips to Address Them - Dr Snipes
https://m.youtube.com/watch?v=Szndq5C2ZwY

@cptsd

#mentalhealth #cptsd #complexptsd #trauma #codependency

The effect of heightened cortisol levels. Do these symptoms sound familiar?

https://www.ptsduk.org/10-unexpected-physical-symptoms-of-ptsd/

⚠️ Scarring more easily
⚠️ Poor sleep
⚠️ Tinnitus
⚠️ Weight gain (esp around stomach)
⚠️ Digestive issues
⚠️ Unexplained aches and pains
⚠️ Hard to build and maintain muscle
⚠️ Poor circulation
⚠️ Allergy flare ups, eczema

@cptsd @neurodiversity

#mentalhealth #cptsd #complexptsd #schizoid #trauma

Question for those with #ComplexPTSD who were able to heal, to any degree. What pushed you to get help (whether therapy, support groups, self help, etc)? If you had that feeling that you weren't worthy of help/happiness/healing and that you deserved to suffer, how did you fight that feeling to start on the path to healing?

How long did it take you from realising you had #CPTSD to being in the right headspace to do something about your own wellbeing?

@cptsd

#mentalhealth