@cptsd @schizoid @neurodiversity

https://m.youtube.com/watch?v=VS53N-Evz4Q

I really needed to hear this. I alternate between my head ruling and my heart ruling. Dr Snipes in this video says it will probably take at least a year to get to a better place mentally. I don't have a need to be in a relationship, I'm actually at my happiest when I'm not. The problem is that men seem to like to reel me in with false promises and then I become emotionally dependent on them. All I know is I will put up with any amount of crap just to not lose them.

But no more. At some point I found where I left my self respect. It's like a hyper puppy that keeps wanting to escape, but I have the leash now.

#mentalhealth #cptsd #schizoid #complexptsd #codependency #anxiety

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https://m.youtube.com/playlist?list=PLcB3trehXswgcWsXcYCFlTnVAH9rSqqzD

Dr Snipes has some really useful and enlightening videos about adverse childhood experiences and their impact on mental health, including #codependency, #anxiety, #depression and #complexPTSD.

https://m.youtube.com/watch?v=6F-NMtOVmJI

@schizoid @cptsd @neurodiversity
#mentalhealth #cptsd #schizoid

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#respect #relationships #boundaries #selfesteem #codependency