#OverUnder 060 with @eclecticpassions.

Today, she shares her thoughts on the #Indieweb, #terminals, #linux #mint, #perfectionism, #cookies.

She also replied to @rysiek's question.

She also suggested two #books like all the guests.

#bloggers #bookstodon #book #blog #fediverse #opensource #bloggers #mastodon #Desserts #privacy

https://lazybea.rs/ovr-060

Episode 78 - Perfectionism and All or Nothing Thinking

From the archives! 🎙️ Episode 78 explores perfectionism and "all or nothing" thinking, offering strategies to overcome these common challenges.
https://www.drummerandthegreatmountain.com/perfectionism-and-all-or-nothing-thinking
#adhd #neurodivergent #Perfectionism

I did everything right. Run at 4:30, mat at 6, desk by 8. By noon I was depleted. I thought that was balance.

Turns out, I'd been chasing a myth.

When did your body last try to tell you something you weren't ready to hear?

Read the full reflection

https://medium.com/@clarainsweden/the-myth-of-perfect-balance-and-what-i-found-instead-570ebfe202d7

#balance #perfectionism #yoga
#embodiedpractice #morningroutine #mindfulness
#restispractice #bodywisdom #seasonalrhythms

❤️

#art #artist #music #musician #painter #poet #painting #creative #songwriter #perfectionism #poetry #playmusic #independentmusician #musicians #musicproducer #singersongwriter #songwriting #musicquotes #musicianquotes #makemusic #musiclovers #letsmakeart #makeart #expression #inspirationalquotes #quotes #artquotes #art #motivation #inspiration #quotes #motivationalquotes #quoteoftheday #artquotes #creativity #creativeart #mindset #artlovers #lifequotes #makearteveryday

Perfectionism is just anxiety in a tuxedo.
Hobbies shouldn’t be about being perfect.
You should enjoy them!
Give yourself permission to make a beautiful mess today. 🎨🦊
#ArtTherapy #BipolarCreativity #Perfectionism

Read more: https://speakingbipolar.com/neuroplasticity/

Here's the irony: striving for balance was making me more exhausted than imbalance ever did.

Good intentions become rules. Balance becomes another mountain.

Has your commitment to balance ever quietly become a way of controlling yourself?

#balance #yoga #wellness
#perfectionism #selfjudgment #mindfulpractice
#practicewithoutpressure #compassion #breathe

On Hello Computer newsletter this week: "I am so concerned with how to get things done that I do not get anything done."

Read and sign up: https://pete.news/hellocomputer/will-i-ever-be-ready-to-live/

#HelloComputer #Autism #Anxiety #Overthinking #Perfectionism