Mastodawn

Back when I started having hot flashes leading up to menopause, along with my gynecologist, I decided not to do hormone therapy since I’m so sensitive.

I tried some natural remedies and one is making me feel so much more human. I no longer have as many hot flashes. It’s Estrovera by Metagenics and the active ingredient is Rhapontic Rhubarb (Rheum rhaponticum, root) ERr 731®

It’s not cheap but it’s working for me.

#Menopause #Estrovera #HotFlashes

S t a c i e 6d ago

I just bought the best fan I’ve ever owned from London Drugs. I saw it a couple weeks ago but could not justify $150 and was keeping an eye on it to see if it went on sale.

$50 off! Score!

Vornado AXL Low-Profile Fan with Vertical Oscillation.

This post-menopausal woman is very happy with this fan.

#GratefulBee #Today #LondonDrugs #NorthVan #HotFlashes #Menopause

https://share.google/oDQ4hazDG5OuhSSe9

Luxifera Jun 8

One reason I wouldn't mind living in a haunted house is that the cold-spots might bring relief to these dang hot-flashes.

#hauntedhouses #hauntings #humor #hotflashes #coldspots #menopause #humour

Allure — Beauty Tips, Trends & Product Reviews [Unofficial]Apr 16

8 Best Comforters for Hot Sleepers That Stop Sweat in Its Tracks

https://fed.brid.gy/r/https://www.allure.com/story/comforters-for-hot-sleepers

lifestylebeauty Apr 7

Best Vitamins for Hot Flashes

https://www.dietofcommonsense.com/best-vitamins-for-hot-flashes/

#vitamins #hotflashes #menopause #health #food #supplements

Best Vitamins for Hot Flashes - The Common Sense Diet

Explore the best vitamins and minerals for hot flash relief, including science-backed dosages for Vitamin E, Magnesium, and Folate to naturally manage menopause symptoms in 2026.

The Common Sense Diet

All Scientifical Mar 20

Which lifestyle habit can worsen menopausal symptoms like hot flashes?
A) Regular hydration
B) Smoking
C) Light exercise
D) Fiber-rich diet
#badhabits #lifestyle #menopause #hotflashes ... Continue to: https://www.facebook.com/1130092409221646/posts/1282221554008730

Cara Sutra Mar 11

Wow! Hope it actually is effective. 👉

BBC News - Alternative to HRT for menopausal hot flushes now on NHS

https://www.bbc.co.uk/news/articles/cn0znqkqkdro

#Menopause #Perimenopause #HotFlashes #HotFlush #Midlife #HRT #Health #WomensHealth
https://www.bbc.co.uk/news/articles/cn0znqkqkdro

Menopause: Alternative to HRT for hot flushes now on NHS

The non-hormonal daily pill could benefit 500,000 women for whom HRT is not suitable.

BBC News

Dr Priya Sammani ( MBBS ,DFM )Feb 12

I remember a patient, let's call her Susan, who came into my clinic a few months back. She looked tired, a little flustered. "Doctor," she said, her voice a bit shaky, "I just don't feel like myself. #Estrogen #hormonetherapy #hotflashes #Menopause #perimenopause #Postmenopause #women’shealth

https://refreshbalance.com/menopause-2/