S t a c i e

@StacieBee
961 Followers
800 Following
13.9K Posts

Hello! ๐Ÿ‘‹ I love dogs. ๐Ÿถ I believe in science. ๐Ÿงช Kindness is my religion. โ˜บ๏ธ #atheist #AntiFascist #AntiRacist #nerd ๐Ÿค“ ๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿณ๏ธโ€โšง๏ธ #ally #vaccinated ๐Ÿ’‰๐Ÿ˜ท #GenX I love photography ๐Ÿ“ธ + music ๐ŸŽถ + forests๐ŸŒฒ+ nature ๐ŸŒธ #HSP #introvert #adoptee #NorthVan #BC #Canada ๐Ÿ‡จ๐Ÿ‡ฆ #BlackLivesMatter #GlutenFree
Possibly #Autistic

#Depression #Anxiety #PTSD

Trauma from multiple foot surgeries

#MentalHealth #FrankenFoot #FootWound

https://justmytoots.com/staciebee@mastodon.social

๐Ÿ“LocationThe unceded territories of the Skwxwรบ7mesh (Squamish) and Sษ™lฬ“รญlwษ™taษฌ (Tsleil-Waututh) Nations AKA North Vancouver, BC, Canada
๐Ÿ“ธ Flickrhttps://www.flickr.com/photos/staciebee
Pronounsshe/her
๐ŸŽถ Music PreferencesNew Wave, Alternative, Post-Punk, Electronic, Dance, Pop, Britpop, Hip-Hop, Rap

My back has been screaming at me. I did a lot of adulting today. Cannot wait to be one with the couch.

I remember wanting to be an adult so much when I was young.

Adulting:

Do not like. Would not recommend. Zero stars.

#AdultAF #IWannaBeASloth

I found my people!

I havenโ€™t been able to reach my mom by phone for several weeks. When she lived alone, Iโ€™d be concerned but sheโ€™s in assisted living so Iโ€™m not concerned. But I do miss my mom. And I wonder if she thinks Iโ€™ve abandoned her. ๐Ÿฅน

Donโ€™t think she knows how to call me any longer since itโ€™s been about a year since she last called me. Fuck dementia!

Trauma Triggered (continued)

I went offline briefly
But allowing is so
Much better than resisting,
Fearing, and trying to
Outrun the pain.
Iโ€™m okay.
I am okay!
Self-compassion is
A wonderful thing.

๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

2/2

#Trauma #KristinNeff #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #Poetry #StacieBee #FuckCancer

Trauma Triggered

I survived once more
The trauma triggered
From my foot surgeries
This morning as I saw
Pics from the hospital
Two years ago.
I comforted myself as
I was caught off guard.
Tears poured down
My face as the
Trauma was triggered.
In the past, I resisted
Uncomfortable feelings
But this morning
I allowed it all while
I told myself I was safe
And let the pain flow.

๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

1/2

#Trauma #KristinNeff #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #Poetry #StacieBee #FuckCancer

Iโ€™m grateful for Kristin Neffโ€™s work on self-compassion. I would not be here without it.

๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

Iโ€™m so happy to be able to comfort myself and recover quickly from being triggered.

Oh yeah, and fuck cancer!

#GratefulBee #KristinNeff #SelfCompassion #SelfLove #Trauma #FuckCancer

My trauma was triggered.

Two years ago today I had my 2nd of 3 foot surgeries for a severely abnormal mole. They saw cancer cells in the biopsy + could not rule out melanoma so recommended taking out a 5 mm margin around the original biopsy.

Iโ€™m so grateful for self-compassion as I told myself I was safe + that I was proud that I made it through the toughest thing Iโ€™ve ever had to endure.

Tears poured down my face as I comforted myself. Iโ€™m okay.

๐Ÿ’Ÿ๐ŸŒŸ๐Ÿ’Ÿ

#Today #Trauma #SelfCompassion #SelfLove

โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

Peace + calm

Breathe

โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

Peace + calm

Breathe

โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

Peace + calm

Breathe

โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

Peace + calm

Breathe

โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

Peace + calm

Breathe

โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

Peace + calm

Breathe

โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

#Peace #Calm #Breathe #SelfCare #SelfLove #SelfCompassion #StacieBee #LoveStacieBee

โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

Peace + calm

Breathe

โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

Peace + calm

Breathe

โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

Peace + calm

Breathe

โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

Peace + calm

Breathe

โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

Peace + calm

Breathe

โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

Peace + calm

Breathe

โ˜ฎ๏ธ๐Ÿ˜Œ๐Ÿ’Ÿ

#Peace #Calm #Breathe #SelfCare #SelfLove #SelfCompassion #StacieBee #LoveStacieBee

For #WildlifeWednesday

A Bald Eagle (Haliaeetus leucocephalus) with its legs and wings outstretched to come in for a landing on a beached log. Photographed along the Harrison River in the Fraser Valley of British Columbia.

#Wildlife #WildlifePhotography #FraserValley #BaldEagle #BritishColumbia #Nature #NaturePhotography #Photo #Photography