My back has been screaming at me. I did a lot of adulting today. Cannot wait to be one with the couch.
I remember wanting to be an adult so much when I was young.
Adulting:
Do not like. Would not recommend. Zero stars.
Hello! ๐ I love dogs. ๐ถ I believe in science. ๐งช Kindness is my religion. โบ๏ธ #atheist #AntiFascist #AntiRacist #nerd ๐ค ๐ณ๏ธโ๐๐ณ๏ธโโง๏ธ #ally #vaccinated ๐๐ท #GenX I love photography ๐ธ + music ๐ถ + forests๐ฒ+ nature ๐ธ #HSP #introvert #adoptee #NorthVan #BC #Canada ๐จ๐ฆ #BlackLivesMatter #GlutenFree
Possibly #Autistic
Trauma from multiple foot surgeries
#MentalHealth #FrankenFoot #FootWound
https://justmytoots.com/staciebee@mastodon.social
| ๐Location | The unceded territories of the Skwxwรบ7mesh (Squamish) and Sษlฬรญlwษtaษฌ (Tsleil-Waututh) Nations AKA North Vancouver, BC, Canada |
| ๐ธ Flickr | https://www.flickr.com/photos/staciebee |
| Pronouns | she/her |
| ๐ถ Music Preferences | New Wave, Alternative, Post-Punk, Electronic, Dance, Pop, Britpop, Hip-Hop, Rap |
My back has been screaming at me. I did a lot of adulting today. Cannot wait to be one with the couch.
I remember wanting to be an adult so much when I was young.
Adulting:
Do not like. Would not recommend. Zero stars.
I havenโt been able to reach my mom by phone for several weeks. When she lived alone, Iโd be concerned but sheโs in assisted living so Iโm not concerned. But I do miss my mom. And I wonder if she thinks Iโve abandoned her. ๐ฅน
Donโt think she knows how to call me any longer since itโs been about a year since she last called me. Fuck dementia!
Trauma Triggered (continued)
I went offline briefly
But allowing is so
Much better than resisting,
Fearing, and trying to
Outrun the pain.
Iโm okay.
I am okay!
Self-compassion is
A wonderful thing.
๐๐๐
2/2
#Trauma #KristinNeff #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #Poetry #StacieBee #FuckCancer
Trauma Triggered
I survived once more
The trauma triggered
From my foot surgeries
This morning as I saw
Pics from the hospital
Two years ago.
I comforted myself as
I was caught off guard.
Tears poured down
My face as the
Trauma was triggered.
In the past, I resisted
Uncomfortable feelings
But this morning
I allowed it all while
I told myself I was safe
And let the pain flow.
๐๐๐
1/2
#Trauma #KristinNeff #SelfCompassion #SelfLove #Acceptance #RadicalAcceptance #Poetry #StacieBee #FuckCancer
Iโm grateful for Kristin Neffโs work on self-compassion. I would not be here without it.
๐๐๐
Iโm so happy to be able to comfort myself and recover quickly from being triggered.
Oh yeah, and fuck cancer!
#GratefulBee #KristinNeff #SelfCompassion #SelfLove #Trauma #FuckCancer
My trauma was triggered.
Two years ago today I had my 2nd of 3 foot surgeries for a severely abnormal mole. They saw cancer cells in the biopsy + could not rule out melanoma so recommended taking out a 5 mm margin around the original biopsy.
Iโm so grateful for self-compassion as I told myself I was safe + that I was proud that I made it through the toughest thing Iโve ever had to endure.
Tears poured down my face as I comforted myself. Iโm okay.
๐๐๐
โฎ๏ธ๐๐
Peace + calm
Breathe
โฎ๏ธ๐๐
Peace + calm
Breathe
โฎ๏ธ๐๐
Peace + calm
Breathe
โฎ๏ธ๐๐
Peace + calm
Breathe
โฎ๏ธ๐๐
Peace + calm
Breathe
โฎ๏ธ๐๐
Peace + calm
Breathe
โฎ๏ธ๐๐
#Peace #Calm #Breathe #SelfCare #SelfLove #SelfCompassion #StacieBee #LoveStacieBee
โฎ๏ธ๐๐
Peace + calm
Breathe
โฎ๏ธ๐๐
Peace + calm
Breathe
โฎ๏ธ๐๐
Peace + calm
Breathe
โฎ๏ธ๐๐
Peace + calm
Breathe
โฎ๏ธ๐๐
Peace + calm
Breathe
โฎ๏ธ๐๐
Peace + calm
Breathe
โฎ๏ธ๐๐
#Peace #Calm #Breathe #SelfCare #SelfLove #SelfCompassion #StacieBee #LoveStacieBee
A Bald Eagle (Haliaeetus leucocephalus) with its legs and wings outstretched to come in for a landing on a beached log. Photographed along the Harrison River in the Fraser Valley of British Columbia.
#Wildlife #WildlifePhotography #FraserValley #BaldEagle #BritishColumbia #Nature #NaturePhotography #Photo #Photography