#today I realise for the first time in my life that I've begun to let go of automatic terror on waking. I've survived inappropriate compulsory schooling, inappropriate compulsory work ethic, hereditary sense of self destructive social obligation, 1.5 cancers, and a lot of resulting self medication. My first thought on waking is now #bodhicitta, the wish to broadcast loving kindness to all life. It's been a #mentalhealth game changer. May you be well and happy ๐Ÿ–
Good morning. Sunshine and the colors of Spring shifting to Summer are calling to us all. #Photography #Today #Chicago #Spring #Summer
Good morning. Sunshine and the colors of Spring shifting to Summer are calling to us all. #Photography #Today #Chicago #Spring #Summer

I am tremendously happy #today, between the good run this morning, winding up a 2 month journey through the Iberian peninsula, and having spent time last night working on a murder mystery larp for a friend's birthday.

You ever just have a smile on your face all day? That's me right now and it's a great feeling, despite all the things that can bring me down!

06:52
Hey, y'all. Happy #SofaSunday on the last day of May.๐Ÿ‘‹

It was a surprising start to #myday #today. ๐Ÿ˜ฒ
The sun actually started out shing brightly through my window this morning. โ˜€๏ธ
Granted, it was filtered by the morning fog and didn't get to hang around very long. But HEY. Sunshine to wake up this morning. ๐Ÿค—

It's still quite humid n muggy-sticky 70deg out there, heading for a mid-80 muggy day, and the clouds are not too thick to keep the sun away all day. So, I guess that makes it a sunny, muggy-sticky, sorta day ahead of me today. ๐Ÿค”

Nothing but my Sunday of sofa surfing on my schedule today. Though, if the sun does shine, I may just brave the sticky to step outside for a bit of sitting n sipping to bask in the sunshine for a bit. โ˜•๏ธ๐Ÿ˜Ž
If taking a towel along isn't required for it.๐Ÿ‘Œ๐Ÿ˜

Welp. That's it from me this morning. Y'all have a terrific day of relaxing n sipping on your sofas today. ๐Ÿท๐Ÿ’ช๐Ÿ––

#today I am about to lunch (like a student!) and will continue work on my paper while some of my family is at the Arsenal parade...

I spent a few hours walking around town yesterday. If only the weather was always this nice in Toronto!

#Today #Toronto

Good morning!

It was 44F (6C) when I got up this morning, and I really didn't feel like going out for my walk. But I forced myself out the door and I'm glad I did. Just that little bit of exercise does so much for my mental health each day! And of course it's good for my physical health as well.

Despite the cold start, we're supposed to warm up into the 70sF and it's going to be a sunny day. I might go grocery shopping, might pull weeds out of my flower beds, might do some writing.

Right now I'm going to sip some coffee and scroll for a little bit.

Have a good one and keep on keeping on.
#Today

Well...up and moving...slowly...and I'm waiting for the coffee to do it's thing...I don't think I'm going to get in the lake for a swim until July this year if at all with the temp only 47 this morning...and that is going to keep me off the bike til 10 or so and it will be layers to be warm enough...oh, well...the wildlife left the water container alone overnight and I really do hope I get to see the skunks again...need to keep it filled with how dry it's been here...good morning!
#today