What is better than burpees?

Burpees in the sun! 🌞

#Outdoors #outdoorfitness #fitness #sun #burpees #BodyweightTraining

Zrobiłem dziś 15 #burpees !
Jutro postaram się zrobić 16…
Dziś zrobiłem tylko 10 #burpees Więcej mi się nie chciało.

This morning's #workout #music is from Alabaster DePlume an artist on the International Anthem label that I have been meaning to check out. Earnest to a default, with some positive vibes. He wears his pretensions on his sleeve for sure. Not for everyone, but worth a sampling for sure.

https://youtu.be/4XB9c-CFQT8

#Jazz #SpiritualJazz #Poetry #RowingMachine #Calesthenics #KettleBells #Burpees

Alabaster DePlume - Full Performance (Live on KEXP)

YouTube
Bin heute mal wieder Laufen gewesen. Wollte 4k machen. Hab wohl beim Spaziergang falsch gemessen. Jedenfalls bin ich bei 6k angekommen. Dann das Hantelworkout und 2x 5 Burpees + 2x 5 Liegestütze. 💪💪💪 #Training #Burpees #laufen #Running
Due to my shoulder not having gone through PT yet, I’ve had to avoid exercises like shoulder presses and push-ups. It’s been ok so far working out and modifying to alternate exercises instead. It was my primary reason for skipping the Friday workout, “The Burpee Relay” though I heard that was fun. Glad I got 4 days out of 7 to get the shirt. Yes. Extrinsic motivators work on me. 😂#burpees

Ich habe gestern ein YouTube-Video gesehen, in dem jemand mehr als eine Stunde für 50 #Burpees gebraucht hat.

Das habe ich zum Anlass genommen und um 23 Uhr getestet, wie lange ich für 50 Burpees brauche.

Nun, meine Arme brennen. 🔥

Unleash Your Inner Athlete: The Best Burpee Exercises and How to Maste

Introduction: Burpees – the mere mention of the word can evoke a mix of excitement and dread among fitness enthusiasts. Love them or loathe them, there's no denying that burpees are one of the most effective total-body exercises you can incorporate into your fitness routine. In this blog post, we'll delve into the worl

TITAL - Take It To Another Level

I managed to stay fully engaged with the burpee tracks during Body Combat at the gym this evening.
On the downside, I have had to pay someone to type out my online messages. I look forward to having any strength back in my arms some time soon.

#gym #fitness #burpees