Crossfit zuhause - Übungen und Equipment für das Training ohne Geräte | SPORTS INSIDER

Crossfit zuhause - Übungen und Equipment für das Training ohne Geräte Crossfit ist momentan die Trend-Disziplin im Fitnessbereich. Es verbindet Elemente aus

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This morning's #workout #music is from Anton Batagov doing #piano #etudes by #PhillipGlass - easy to lose track of your sets with these...just keep repeating, repeating, repeating....(^_^)

https://youtu.be/rwqyiTNpo2A
#Minimalism #KettleBells #Lunges #deadlifts #Burpees

Philip Glass. The Complete Etudes, Book 1. Anton Batagov, piano

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Ich glaube ich bin grad ganz froh nicht mitzumache. #burpees #hyrox

This morning's #workout #music is from Aïda Gabrielle Diop, who plays #marimba in Orchestre Tout Puissant Marcel Duchamp. For this set she takes on the drum kit in her own #jazzFusion #LatinJazz focused ensemble. Lots of great #beats and #polyrhythms

https://youtu.be/3XU9WAj7cbc
#WomenInMusic #drummer #KettleBells #Burpees #BambooStaff

AÏDA GABRIELLE DIOP Live in Geneva - La Traboule

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So, 2x12 #Burpees gingen heute. 💪🏼💪🏼
(heben muss ich heute aber nix mehr 😁)

Schätze ich stelle nächstes Mal auf 3x8 um und schau mal, ob 3x10 bis 18. Mai in Reichweite sind....

What is better than burpees?

Burpees in the sun! 🌞

#Outdoors #outdoorfitness #fitness #sun #burpees #BodyweightTraining

Zrobiłem dziś 15 #burpees !
Jutro postaram się zrobić 16…
Dziś zrobiłem tylko 10 #burpees Więcej mi się nie chciało.

This morning's #workout #music is from Alabaster DePlume an artist on the International Anthem label that I have been meaning to check out. Earnest to a default, with some positive vibes. He wears his pretensions on his sleeve for sure. Not for everyone, but worth a sampling for sure.

https://youtu.be/4XB9c-CFQT8

#Jazz #SpiritualJazz #Poetry #RowingMachine #Calesthenics #KettleBells #Burpees

Alabaster DePlume - Full Performance (Live on KEXP)

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