This morning’s #workout music is from Annahstasia - beautiful and thoughtful #music.

https://youtu.be/EJendwI1Qec
#folk #poetry #storytelling #WomenInMusic #bodyWeightTraining #KettleBells

This morning's #workout #music is from La Ciencia who create emotive #soundtracks - great stuff. New to me.

https://youtu.be/aINuLF0i75E
#Chile #ChileanMusic #PostRock #Noiseros #BodyWeightTraining #MobilityTraining some help from #KettleBells

also on #bandcamp

https://lacienciasimple.bandcamp.com/album/ritmos-en-cruz-2022

This morning's #workout #music is from Triángulo de Amor Bizarro - new to me although I gather they have been around for awhile. Nothing complex here, but tight and tuff. Check it.

https://youtu.be/iiuNCzSFStQ
#Punk #PunkRock #rockespanol #Spain #KettleBells #BodyWeightTraining #MobilityTraining

Bonus follow up from La Niña
https://youtu.be/iXJOhA0x9Hw
#Folk

This morning's #workout #music is some #peaceful songs from the Ben Aylon Xalam Trio

https://youtu.be/r-yu3c07gzg
#NorthAfricanMusic #Senegal #KettleBells #CoreTraining #BodyWeightTraining

Also on #bandcamp
https://benaylon.bandcamp.com/album/xalam

This morning's #workout #music is from #Moroccan #vocalist Imane Guemssy - live in Brussels showing what a master of the #Gimbri can do. mesmerizing

https://youtu.be/aBxCssPItjI
#WomenInMusic #Gnawa #MoroccanMusic #bodyWeightTraining

Also posting yesterday's #soundtrack from Irene Ketikidi from #Greece who has mastered twice as many strings.
https://youtu.be/lXg0Efj4EW8
#KettleBells #HardRock #BluesRock #InstrumentalMusic #guitar #WoPop

This morning's #workout #music is from The Shedding Process Live at Portal Avinyó (Barcelona) - new to me. Lots of cool instruments with a nice calm vibe without being tepid.

https://youtu.be/rcHm1BJRk98
#Folk #NewAgeMusic #FolkMusic #KettleBells #MobilityTraining #BodyWeightTraining

This morning's #workout #music is from Gaël Faye, live at the Musée du Louvre - calm music set in a beautiful setting.

https://youtu.be/ndYv5-QYI0s
#ChamberPop #NeoClassic #SpokenWord #Poetry #Strings #Piano #VisualArts #Painting #Sculpture #KettleBells #MobilityTraining #BodyWeightTraining

This morning's #workout #music is from Ami Taf Ra - singing songs inspired by Khalil Gibran. Well executed, if not quite my thing.

https://youtu.be/7YpWmLMrqN8
#NorthAfricanMusic #WomenInMusic #BlackClassicalMusic #BodyWeightTraining #MobilityTraining

This morning's #workout #music is from MARK ERNESTUS's NDAGGA RHYTHM FORCE performing live in 2025 - this one is pretty special

https://youtu.be/uee8HDuhvvg
#Senegal #Gambia #KosmischeMusik #Mbalax #beats #drummer #percussion #trance #dance #BodyWeightTraining

Zero Equipment, Zero Excuses: Why Calisthenics is My Daily Non-Negotiable #calisthenics #fitness

https://www.youtube.com/shorts/pRrIum6OxVw

#Calisthenics #BodyweightTraining #FunctionalFitness #StreetWorkout #FitnessJourney #StrengthTraining