This morning's #workout #music is from Alabaster DePlume an artist on the International Anthem label that I have been meaning to check out. Earnest to a default, with some positive vibes. He wears his pretensions on his sleeve for sure. Not for everyone, but worth a sampling for sure.
#Jazz #SpiritualJazz #Poetry #RowingMachine #Calesthenics #KettleBells #Burpees
Bang on A Can & Friends provides this morning's #workout #music doing "Music for 18 Musicians" by Steve Reich - one of the most difficult musical projects I was ever involved in was a performance of "Drumming" with my college percussion ensemble in NM. The concentration it takes for this many musicians to execute with this precision is harder than you think - even if you think it is very, very hard.
#minimalism #ChamberMusic #RowingMachine #MedicineBall #Calesthenics #FreeWeights
This morning's #Workout #Music is from Meshell Ndegeocello doing songs from her latest (and greatest) album No More Water: The Gospel of James Baldwin. Resistance training while resistance training. RIYL Matana Roberts, Moor Mother, or, well, good music.
#WomenInMusic #Jazz #SoulMusic #Funk #JamesBaldwin #Poetry #SpokenWord #RowingMachine #Calesthenics #ResistanceTraining #ProtestMusic
A great live set from The Fall early in their career serves as this morning's #workout #music - this one features their two #drummer line up.
#PostPunk #NewWave #NoWave #punk #80s #RowingMachine #Calesthenics #pushUps #KettleBells
really loving the summer water slide vibes i'm getting from my new slippery-as-fuck yoga mat
time for pull day, bitches
Watching Jeff Nippard's "#Training Fundamentals" not because I need it (ha!), but just because the science is kind of interesting and I love his methodical approach. Anyone else do #calesthenics?
https://www.youtube.com/watch?v=TN9i9Ni0Xr4&list=PLp4G6oBUcv8yxB4H2Y7IdOjst78R9UmCg&index=1
DerBesso
icastico
the flexorcist 🤮
Andreas Heisig
Sunflower Björnskalle 🌻