Lifting fire my exercise today. Kettlebells and sandbags. Tough but good

#exercise #fitness #kettlebells #EOOD #ExerciseOutOfDepression #FitOver55

This morning's #workout #music is from Juana Molina - makes me think I need to do a deep dive into her stuff.

https://youtu.be/fLuarhVj4DM

#WomenInMusic #latinMusic #ExperimentalMusic #KettleBells #Calisthenics #MobilityTraining

Juana Molina - Full Performance (Live on KEXP)

YouTube

This morning's #workout #music was from an early Floating Points set. I liked this more than I have the more recent stuff. This set reminded me of #SquarePusher - which is a compliment in my book.

https://youtu.be/yYqu5NdFMf8
#AcidJazz #TripHop #House #beats #jazz #KettleBells #BodywWeightTraining #MobilityTraining

Floating Points - Full Performance (Live on KEXP)

YouTube
Etran de L'Aïr - Full Performance (Live on KEXP)

YouTube
KRAFTWERK LIVE PARIS PAVILION 1976 (FULL CONCERT DIGITALLY RECONSTRUCTED)

YouTube

This morning's #workout #music is from the Band of Gypsys - live performance - January 1st 1970 - good quality sound

https://youtu.be/5WzhHq9g_vk

#JimiHendrix #guitar #AcidRock #FunkRock #ClassicRock #KettleBells #Calisthenics #MobilityTraining

Band Of Gypsys- Fillmore East January 1st 1970 (First Show)

YouTube

This morning's #workout #music is from Courtney Barnett & Kurt Vile with some song craft and charisma

https://youtu.be/4uAXMl-Bfiw

#Americana #Australiana #folk #SingerSongWriter #WomenInMusic #KettleBells #mobilityTraining #Calisthenics

Courtney Barnett and Kurt Vile - Full Performance (Live on KEXP)

YouTube

This morning's #workout #music is from Laraaji and Vina doing music for meditation firmly in the new age traditions of the late 1970s and early 1980s. Set your celestial vibrations on calm and center your shakra.

https://youtu.be/1kaSSOExLCg

#NewAge #Ambient #meditation #KettleBells #Calisthenics #MobilityTraining

Laraaji: “Celestrana” 12/21/82 episode

YouTube

This morning's #workout #music is from Aldous Harding with some contemplative song craft. New to me and quite alluring.

https://youtu.be/O-_yCMPNNEo

#dreamPop #WomenInMusic #Folk #NewZealand #KettleBells #Calisthenics #MobilityTraining

Aldous Harding - Full Performance (Live on KEXP)

YouTube
Listo para mañana #kettlebells #workout #selfie