This morning's #workout #music is from Alabaster DePlume an artist on the International Anthem label that I have been meaning to check out. Earnest to a default, with some positive vibes. He wears his pretensions on his sleeve for sure. Not for everyone, but worth a sampling for sure.
#Jazz #SpiritualJazz #Poetry #RowingMachine #Calesthenics #KettleBells #Burpees
This morning's #workout #music is some #motorik #rock from the early #70s with early performances from a who's who of early German bands
00:00 KRAFTWERK/NEU - Koln II
04:22 FAUST - Live in Wumme
06.38 TANGERINE DREAM Fly and Collision of Comas Sola
15:08 POPOL VHU - Improvisation
21:08 CAN - Spoon
35:46 KRAFTWERK - Tanzmusik
31.17 AGITATION FREE - Laila
54.02 NEU - Hero
My workout today was lifting up things and putting them down again. The things included in no particular order; kettlebells, chains; resistance bands; my bodyweight and a rock
#lifting #kettlebells #workout #fitness #exercise #ExerciseOutOfDepression #EOOD #FitOver55
A great live set from The Fall early in their career serves as this morning's #workout #music - this one features their two #drummer line up.
#PostPunk #NewWave #NoWave #punk #80s #RowingMachine #Calesthenics #pushUps #KettleBells
This morning's #workout #music is from Gun Club live in 1984 - true pionoeers at the time.
#punk #CowPUNK #goth #PostPunk #DIY #80s #RowingMachine #KettleBells
Lifting this morning. Kettlebells, chains, sandbag, resistance bands, my bodyweight and a rock were used. A basic full body workout. Worked up a good sweat and feeling good about it.
#lifting #kettlebells #fitness #exercise #EOOD #ExerciseOutOfDepression #FitOver55
This monring's #Workout #Music is from Alice Coltrane with her son Ravi, Roy Hanes (#Drummer) and Reggie Workman (#Bass) - live in Poland from 1987. Stellar stuff. I watched several, but I will highlight two:
Song Of The Underground Railroad - a small group version of John's large ensemble piece which features Haynes and Workman
https://youtu.be/U5WHDcOk1hI
And a #Harp solo by Alice
https://youtu.be/q-0flgjUBfE
#jazz #spiritualJazz #PostBop #RowingMachine #KettleBells #SledgeHammer
This morning's #workout #music is from one of my favorite #80s bands - New Model Army. Their first 4 albums will always live in my heart. Their politics are confused, heartfelt, populist, and idealistic - but they put their whole selves into them. No Rest for The Wicked is the place to start if you don't know them.
#punk #PostPunk #Rock #Pop #ProtestMusic #RowingMachine #KettleBells
icastico
Laufblogger
Bernat
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