Taking supplements every day? Doctor warns they may be doing more harm than good

A banana does not come with an ingredient label screaming about potassium. Spinach does not market its iron content. Yet real food continues t…
#dining #cooking #diet #food #Nutrition #dailysupplements #deficiencyofvitaminandminerals #nutrition #supplements #vitamindeficiency #VitaminSupplements
https://www.diningandcooking.com/2632849/taking-supplements-every-day-doctor-warns-they-may-be-doing-more-harm-than-good/

Vitamin B3 supplement may reduce your risk of skin cancer | The-14

A new study shows that nicotinamide, a form of vitamin B3, may significantly reduce the risk of skin cancer, offering a simple, low-cost option for prevention.

The-14 Pictures

Understanding Supplement Use for Midlife Women: What Nutrients Matter and When

The article examines whether midlife women should consider taking vitamin and mineral supplements, addressing common concerns and providing expert guidance. Aging affects nutrient absorption, especially of vitamin B12 and calcium, and hormonal changes during perimenopause impact bone, muscle, and ca... [More info]

Welcome to the #AntiWoke Economy

https://newrepublic.com/article/175456/alt-right-anti-woke-economy
A fledgling parallel #economy has emerged on the right, hawking everything from #coffee to #vitaminsupplements to #antiabortion #proteinbars. But can a business movement born of #political and #cultural grievance be viable over the long term?

Welcome to the Anti-Woke Economy

A fledgling parallel economy has emerged on the right, hawking everything from coffee to vitamin supplements to anti-abortion protein bars. But can a business movement born of political and cultural grievance be viable over the long term?

The New Republic