Understanding Vitamin D Toxicity and Its Effects on Heart and Kidney Health

Vitamin D toxicity, though rare, can lead to serious health issues, particularly affecting the heart and kidneys. This condition, also known as hypervitaminosis D, generally occurs from high doses of vitamin D supplements, not from sun exposure or food. When consumed in excess, vitamin D can lead to... [More info]

“Results from a randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective caps at the ends of chromosomes that shorten during aging and are linked to the development of certain diseases.” #isogg #Harvard #geneadons #dna #VITAL #vitaminD #telomeres #epigenetics https://news.harvard.edu/gazette/story/2025/05/vitamin-d-supplements-may-slow-biological-aging/
Vitamin D supplements may slow biological aging

Trial shows protection against telomere shortening, which heightens disease risk.

Harvard Gazette
Healthy eating made simple. AlmondRx almonds are packed with protein, fiber, & fortified with Vitamin D. Clean fuel for your busy life.
https://zurl.co/EwR2i
#AlmondRx #HealthySnacks #VitaminD #CleanEating

Top 7 Reasons Rickets Is on the Rise Among Children
Rickets is more than just a historical disease. Uncover the seven lesser-known factors contributing to its increase in modern children's health.
https://ecency.com/ricket/@cancermedonline/top-7-reasons-rickets-is

#Rickets #ChildhoodIllness #VitaminD #CalciumDeficiency #BoneHealth #PublicHealth

Top 7 Reasons Rickets Is on the Rise Among Children

If you’ve noticed more news stories, doctor visits, or online searches about bone health in children lately, you’re not alone. One condition that’s quietly making a comeback is rickets, a disease many

Ecency

Micronutrients as Growth Enablers 🥦🥒

There are many benefits that these nutrients can bring benefits to protein synthesis and energy production as well as hormone balance.

☀️ Vitamin D – The Strength Booster

💊 Magnesium – The Recovery Mineral

🥗 Zinc – The Hormone Regulator

🍗 Iron – The Oxygen Carrier

#nutrition #diet #micronutrients #musclegrowth #musclegain #proteinsynthesis #vitamind #zinc #magnesium #iron #onlinecoach #personaltrainer

Vitamin D-Day – Sonne beim Gehen bunkern. Dienstags habe ich es einfach die Unterhaltung dazu zu finden. Das philosophische Radio geht der Frage nach, ob #KI das Zeug dazu hat, ein neuer Gott zu sein; Chill Space fürs Kopfkino. Also rein in die lockeren Sachen und los. Quer durch den Schlosspark, dann ins Sperrgebiet bis Landstraße, rechts in den Fitnessraum – die Feldwege der Bauernschaft – und runter mit dem T-Shirt. #Gesundheit #VitaminD

https://www1.wdr.de/mediathek/audio/wdr5/wdr5-das-philosophische-radio/audio-claudia-paganini-der-neue-gott-100.html

https://youtu.be/uzMT3RZNpQI

Claudia Paganini: Der neue Gott

Einige fürchten Künstliche Intelligenz (KI), andere sind begeistert von ihren fast übermenschlichen Möglichkeiten. Moderator Jürgen Wiebicke diskutiert mit der Philosophin Claudia Paganini, ob KI ein neuer menschengemachter Gott sein kann.

Mediathek

Hat sich auch nicht stören lassen. Ich stand ca 50cm entfernt.

#VogelMontag #Sonnenanbeter #Vogel #Amsel
#Chillen #SonneTanken #VitaminD

Needed a tune up and a couple minor repairs, but back on the trail today. A stop at my Sunday Sanctuary spot for a mental reset. Elite outdoor nature filled weekend. #MTB #mentalhealth #vitaminD+
Vitamin D may slow biological aging

 From SciTechDaily A major clinical trial has uncovered compelling evidence that vitamin D supplementation helps preserve telomeres, the DNA...

A four-year randomized double-blind study of vitamin D supplementation in 1,000 older adults found reduced shortening of telomeres of white blood cells in the treatment group, equivalent to three years of aging in the control group.

Summary: https://scitechdaily.com/groundbreaking-study-reveals-that-vitamin-d-may-slow-biological-aging/

Original paper (not open access): https://www.sciencedirect.com/science/article/abs/pii/S0002916525002552

#Science #Aging #VitaminD

Groundbreaking Study Reveals That Vitamin D May Slow Biological Aging

A large clinical trial suggests vitamin D may slow biological aging by preserving telomeres. Findings from the VITAL randomized controlled trial show that vitamin D supplementation can help preserve telomeres, the protective caps at the ends of chromosomes. These structures naturally shorten with a

SciTechDaily
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🥬 Micronutrients for Muscle Building 🥦

Micronutrients which include vitamins and minerals, may not directly provide calories or protein for muscle growth, but they’re essential for the processes that make muscle building possible.

🥗 Magnesium

☀️ Vitamin D

🫘 Zinc

🍌 Potassium

#micronutrients #nutrients #diet #magnesium #vitamind #zinc #potassium #musclegrowth #musclegain #advice #onlinecoach #personaltrainer