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Suite https://mastodon.social/@cobrate/114133230354173863

"le #sommeil est un échange de pouvoir entre différentes zones du cerveau.
Les zones du #cerveau actives pendant la journée cèdent leur place [la nuit] à d’autres, plus impliquées dans les fonctions plus basiques [= vitales]."
- #GiuliaEnders

-> https://mastodon.social/@cobrate/114859064523144815

#science #sante #psy #insomnie #depression #dormir #santementale #hypersomnie #apneedusommeil #saos #melatonine #sieste

Bon, les SAOSers, je vais avoir besoin d'encouragements...
Vous avez mis combien de temps à vous adapter à la machine la nuit, et à sentir une amélioration la journée ?

(Si pour vous c'était génial dès la première nuit, mentez-moi SVP !)

#SAOS #PPC

The Swansea stage that made Catherine Zeta‑Jones: Theatre company marks 125 years of star‑making magic

Swansea Amateur Operatic Society (SAOS), now celebrating a show‑stopping 125 years, isn’t just a local theatre group. It’s a star factory — a place where Hollywood careers began, West End legends were born, and generations of Swansea talent took their first steps into the spotlight.

And as they prepare to mark their milestone with a blockbuster production of We Will Rock You, the society is lifting the curtain on the remarkable story behind the stars.

Where Catherine Zeta‑Jones began

One of the most striking images released to Swansea Bay News shows a young Catherine Zeta‑Jones in the children’s chorus of The King and I in 1981 — third row from the top, three from the left — long before she became one of Wales’ most famous global exports.

Before the Oscars, before Broadway, before Hollywood, she was a Swansea girl on a Swansea stage, learning her craft with SAOS.

It’s a connection the society is fiercely proud of — and one that cements its place in the cultural history of the city.

The teenage Ria Jones who stunned Swansea

Another newly shared photo shows a 15‑year‑old Ria Jones as Eliza Doolittle in the 1982 SAOS production of My Fair Lady — a role that hinted at the West End career to come.

Jones would go on to become one of the UK’s most respected musical theatre performers, but her roots are right here, in the amateur ranks of Swansea.

She is one of many who made the leap from SAOS to the professional stage.

A roll‑call of Welsh talent

SAOS has been the launchpad for a remarkable list of performers, including:

• Catherine Zeta‑Jones – Hollywood star
• Ria Jones – West End leading lady
• Menna Trussler – acclaimed actress
• Richard Burman – professional performer
• Leo Andrews – stage and screen
• Julie Paton – choreographer and performer
• Derek Cullen – hailed as one of Wales’ finest male dancers

For a society founded in 1876, the legacy is astonishing — and still growing.

The Victorian roots of a modern powerhouse

The company began life as the St David’s Players, founded by Rev. Canon A.P. Wilson and musical visionary W.F. Hulley.

Hulley made history in 1880 by staging the UK’s first‑ever amateur performance of a Gilbert & Sullivan opera, Trial by Jury, right here in Swansea.

By 1901, the group had become the Swansea Amateur Operatic Society — a name that would become synonymous with the city’s cultural life.

They even performed at Madame Patti’s newly built theatre at Craig‑y‑Nos Castle in 1891, with Hulley providing the chorus for the opera legend herself.

The legends who ruled the Swansea stage

For older members, the names Jean Thorley and Colin Hodges still carry a kind of mythic weight.

They were so adored that audiences would applaud before they even spoke — a level of local stardom that only a century‑old community institution can create.

A new generation takes the reins

Today, SAOS continues to evolve.

Musical Director Dani Gravell, who joined the society at 14, has become the first female MD in its 125‑year history.

“This group is family,” she said. “To be the first woman to hold this role has made me quite emotional.”

Artistic Director Ashley Eynon‑Davies says this year’s anniversary production is their most ambitious in years.

“We’re celebrating with a huge, high‑energy We Will Rock You,” he said. “It reflects how the company continues to go from strength to strength.”

Vice Chair Elizabeth Melville says the society’s survival now depends on community support.

“Amateur theatre is a lifeline,” she said. “But we rely on ticket sales. We hope Swansea will support its musical theatre heritage for many years to come.”

A blockbuster anniversary show

SAOS will mark its 125th year with We Will Rock You at the Taliesin Arts Centre from 20–23 May 2026, including a BSL‑interpreted matinee.

With Queen anthems, a huge cast and a legacy stretching back to the Victorian era, it promises to be one of the biggest amateur productions Swansea has seen in years.

And who knows — the next Catherine Zeta‑Jones or Ria Jones may already be waiting in the wings.

Related stories from Swansea Bay News

The Swansea stage that made Catherine Zeta‑Jones
A landmark theatre company marks 125 years of shaping stars.

Fans and campaigners slam age‑shaming of Swansea’s Catherine Zeta‑Jones
A backlash erupts after online comments target the Swansea‑born star.

Catherine Zeta‑Jones celebrates 25 years of marriage to Michael Douglas
A milestone moment for one of Swansea’s most famous exports.

Filming set to start in Swansea for Zeta‑Jones’ new Amazon Prime thriller
Cameras roll in the city as the Hollywood star returns to her roots.

More Catherine Zeta‑Jones coverage
All the latest stories involving Swansea’s Oscar‑winning icon.

🥁 Prochaine journée de la Société de Pneumologie d'Ile-de-France #SPIF ⚠️

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