Understanding Ultra-Processed Foods: A Growing Concern
People want to avoid ultra-processed foods for health, but experts can't agree on what they are. This makes choosing healthy food confusing.
#ProcessedFood, #HealthyEating, #Nutrition, #FoodChoices, #Diet
Many people want to eat less ultra-processed food for better health. However, experts have different ideas about what 'ultra-processed' means. This makes it hard for people to know which foods to choose.
#ProcessedFood, #HealthyEating, #Nutrition, #FoodChoices, #Diet
When you go out to breakfast and they ask you what you want on the side of your main meal, what is the choice you make?
Hint... The only real choice is Tots...
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