@actuallyadhd @autistics

Today my brain went something like: Ghhaaaaaarrggggghhhhh! ... 💡!
I think a penny got stuck a long while back & finally worked itself loose & dropped.

I started looking into & bullet journalling several years ago after my brief encounter with mental health services & the woman running the 6 session group therapy suggested it.

Thanks to Pinterest I quick fell in love with the idea, though possibly for the wrong reasons as I have never been able to wrap my head round trying to recreate or at least achieve something that functions how I want & somehow with zero extra time & effort achieving such decorative masterpieces.

The first 2 - 3 years it sort of worked but the effort of hand drawing every page & the time it consumed seemed to be eating at me & in the last 2 - 3 years it began to percolate through to me that it might be part of why I lack the spoons, time & energy to do anything.

In the last few years I kept falling behind & would spend the early months of the new year finishing my entries for last year transferring them from note app to physical bullet journal.

This year, I got last year's up to date but this year's feels like a non-starter. January & February are drawn up & ready to fill in but I'm just not feeling it.

I guess today is the day I say, nope to adding something potentially useful but ultimately getting in the way of trying to improve my life.
So, no more bullet journalling this year, though I might, when the mood takes me & I can actually spare the spoons look at what things I'd actually find useful to track & maybe track them separately in the future unless I find the ideal solution to my bullet journalling woes.

#Clarity #MomentOfClarity #AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
#Hyperfocus #Burnout #Spoons #NoSpoons
#Focus #SelfCare

Discipline creates freedom in business.

#focus #efficiency #business

I Write Like has become my thinking space. I use it for any piece of text that comes to mind. I've read about authors using particular pens, notepads and settings to write, and could never relate to that. Once a thought came, I would just need to get it out, regardless of the medium. I think with time my brain developed a strong connection between looking at the IWL layout and writing. Now, whenever I see IWL, I form my thoughts faster.

#IWriteLike #software #writing #focus #productivity

Discipline: A Modern Predicament

A new book offers practical tips to improve focus and beat procrastination by building self-discipline. Learn how to manage time and habits better.

#SelfDiscipline, #Focus, #Productivity, #Mindfulness, #HabitBuilding

https://newsletter.tf/self-discipline-guide-focus-distractions-book/

A new guide on self-discipline offers actionable strategies to help people manage distractions and improve focus, a common struggle in today's world.

#SelfDiscipline, #Focus, #Productivity, #Mindfulness, #HabitBuilding
https://newsletter.tf/self-discipline-guide-focus-distractions-book/

« Heureusement, il y aura toujours des pauvres »

https://fed.brid.gy/r/https://www.golias-editions.fr/2026/04/08/heureusement-il-y-aura-toujours-des-pauvres/

The market listens to results, not noise.

#discipline #focus #branding

The Rebuild Doctrine

#rebuild #structure #discipline
#execution #control #clarity
#systems #focus #growth #mindset
#habits #consistency #strategy #stability
#progress #accountability #planning
#success #direction #optimization

Listen

https://sylvia.buzz/listen

#Focus #Joy

Variety’s Legal Impact Report 2026: Meet Hollywood’s Top Entertainment Attorneys
#Variety #Focus #PowerofLaw2026List

https://variety.com/lists/legal-impact-report-2026-hollywood-top-attorneys/