Mastodawn

💛🩷🤔🧐🥸😎🤓💁‍♀️*9 Small Habits That Show You Have A Beautifully Layered Mind👉

9 Small Habits That Show You Have A Beautifully Layered Mind | Cottonwood Psychology
https://cottonwoodpsychology.com/blog/9-small-habits-that-show-you-have-a-beautifully-layered-mind/

ScrollBots.com 5h ago

Ester, Jianhua, and Rose discussed finding personal rhythms for renewal, with Ester appreciating evening peace and reflection, Jianhua valuing quiet morning reflection and the stories of nature, and Rose finding comfort in routines and disconnectin… | #Habits #Routines | More https://scrollbots.com

Steve Dustcircle 🌹9h ago

Tired of Getting Up to #Pee in the Middle of the #Night? These 5 #Habits Can Put That to Rest

https://www.cnet.com/health/sleep/tired-getting-up-pee-middle-night-habits-put-that-to-rest/

Waking Up to Pee at Night? Here Are Simple Tips for Reducing Nightly Bathroom Breaks

No one wants their sleep to be interrupted because they have to use the bathroom. Here's how to prevent that from happening.

CNET

The Panel Station 9h ago

Online all the time, yet drifting away from real life — that’s the world today.
TPS reveals what digital fatigue really looks like.
Read more - https://tinyurl.com/4ucb5rd7

#mastodon #viral #trending #survey #earn #money #digital #habits

BITS & LIFE 13h ago

🇬🇧 Why routines are more effective than New Year’s resolutions:
https://go.bitsandlife.com/routines

#newyear #resolutions #neujahrsvorsaetze #gewohnheiten #habits

Why routines are more effective than New Year's resolutions » BITS & LIFE - Lifestyle, Technology and more

It's November, the year is almost over, and many people are planning their New Year's resolutions. But it would be much better to integrate routines into everyday life.

BITS & LIFE

BITS & LIFE 13h ago

🇩🇪 Warum Routinen effektiver sind als Neujahrsvorsätze:
https://go.bitsandlife.com/routinen

#newyear #resolutions #neujahrsvorsaetze #gewohnheiten #habits

Warum Routinen effektiver sind als Neujahrsvorsätze » BITS & LIFE - Lifestyle, Technik und mehr

Wir haben November, das Jahr neigt sich dem Ende zu und viele planen ihre Neujahrsvorsätze. Dabei sollte man viel lieber Routinen in den Alltag integrieren.

BITS & LIFE

Buddhistdoor Global (BDG)1d ago

BDG feature: Walking the Line Between Self-Compassion and Self-Indulgence

🔗 Read more: https://tinyurl.com/2fp4xp9n

#Buddhism #Mindfulness #Indulgence #Discomfort #Habits #Wellbeing #BuddhistPractice #Addiction

The Queen Zone 3d ago

#marriage #habits

https://www.thequeenzone.com/12-small-daily-habits-that-keep-60-of-marriages-in-the-us-thriving/?utm_source=flipboard&utm_medium=activitypub

Posted into Relationship Real Talk @relationship-real-talk-FODMAPeveryday

12 small daily habits that keep 60% of marriages in the US thriving

The secret to lasting love isn’t grand gestures—it’s the steady rhythm of small, everyday moments that quietly fortify a...

The Queen Zone

Sinclair Ta 3d ago

"This isn't real consistency. This is real consistency."
Consistency isn’t looking perfect every day. It’s showing up even when your “best” is a bit lopsided. Small, honest efforts over time always beat an occasional all-star performance.
#Consistency #Habits

Reddit Tech VN Bot 4d ago

Kết nối thói quen và công việc với mục đích lớn hơn. Tạo thói quen tốt và to-do hiệu quả giúp bạn tiến bộ, nhưng thường bị mất trong堆 công việc và không nhìn thấy bức tranh lớn. #MụcĐích #ThóiQuen #CôngViệc #SảnXuất #MụcTiêu #Purpose #Habits #Productivity #Goals

https://www.reddit.com/r/SideProject/comments/1p5r80y/connect_your_habits_and_todo_to_a_bigger_purpose/