🔁 X times per week (meditate x/week)
🔁 X times per day (walk 2x/day)
⏱️ Timers (start directly from your habit)
🔔 Reminders
📦 Smart archiving to save your stats when you need a break
More flexibility for your habits🚀

Habit OS Routine Tracker for iPhone
https://apps.apple.com/ar/app/habit-os-mini/id6749651286

#apple #health #habits #iPhone #apple

**🇸🇮 Slovensko:**
Spomnim se, da sem imel(a) močno željo po sladkem, ko mojemu telesu ni primanjkovalo nasitne, a lahke hrane. Zato je moje telo, namesto da bi jedel(a) in potešil(a) lakoto, vsak dan zahtevalo Snickers ali čokoladni napitek.

Zdaj tega preprosto ne želim več. Mislim, da se to zgodi, ko si res sit.

#prehrana #lakota #sladkor #navade #telo #zdravje #ravnovesje #apetit #energija #prehranskonavade

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**🇬🇧 English:**
I remember craving sweets intensely when my body was lacking filling yet light food. So instead of actually eating and satisfying hunger, my body would demand a Snickers or a chocolate drink every day.

Now I simply don’t feel like it anymore. I think this happens when you’re properly full.

#nutrition #cravings #sugar #habits #body #health #balance #appetite #energy

https://bsky.app/profile/lithra.bsky.social/post/3mjcvb4oyds2b#eatinghabits

Habit Garden will understand heavy periods: plants pause growth during stress, resume when you're ready. No punishment. What life situation would you want a habit tracker to support better?

#HabitBuilding #Habits #Productivity

Habit Garden will understand heavy periods: plants pause growth during stress, resume when you're ready. No punishment. What life situation would you want a habit tracker to support better?

#HabitBuilding #Habits #Productivity

I used to brew one cup with way too many beans.

#coffee #caffeine #habits

Most habit tools expect perfect days. Habit Garden expects real life — some days are hard, plants slow down but don't die. Does assuming perfect days ever make habits feel unsustainable?

#HabitBuilding #Habits #Productivity

I smoked my last cigarette 13 years ago today. Took me three "quittings" (2 yrs & 4 yrs) for it to finally stick, but here we are. If you've quit, but restarted, it's never too late to give it another go.

#Smoking #Nicotine #Habits #Addiction

Habit Garden will understand heavy periods: plants pause growth during stress, resume when you're ready. No punishment. What life situation would you want a habit tracker to support better?

#HabitBuilding #Habits #Productivity