What signs are observed when the spine is misaligned?

The main symptoms of spinal misalignment are: chronic lower back pain that comes and goes over several months or even years.

#backpain #spinalinjury #spine #backmuscles

Do you have to Squat Bench Deadlift to build Legs/Chest/Back?

These exercises are the most famous ones in bodybuilding! A lot of people include these lifts in their bodybuilding routine. But should you?

Today we’re going to answer the question of whether or not squat bench and deadlift are necessary to build muscle or if you can leave them.

Watch Now- https://youtu.be/T8brhtqkDzQ?feature=shared

#benchpress #squat #deadlift #chestmuscle #legmuscles
#backmuscles
#chestexercisesgym
#legexercise
#backexercise

more practice, around 1 and a half hours
will turn into something silly like that recent piece as well heheh

#art #anthro #anthrocharacter #furry #furryart #digital #DigitalArt #krita #MastoArt #lion #bigcats #feline #male #muscular #muscle #buff #bara #hot #sexy #back #backmuscles #hunk #study #practice

Happy with my progress as of late!

I’ve been getting back into the swing of things and I’m trending upward when it comes to my overall energy levels and progress.

After being injured and sick off and on, I’m finally getting to a place that feels REALLY GOOD.

On top of my typical training, I also have been doing physical therapy and yoga to help with some functional issues I’d been encountering.

Hope I can keep this up!

#Infosecsie #WeHackHealth #WomenWithMuscles #WomenWhoLift #NerdsWhoLift #PowerLifting #WeightLifting #BackMuscles #Muscles

Alt text: A series of three consecutive images showcasing a woman with short purple hair posing with her back to the camera while flexing her muscles.

THIS IS EXACTLY WHAT BUILDS MUSCLES 💪🏾

#calisthenics #pullup #dips #pushups #fitness #exercise #muscle #jacked #motivation #muscle #motivation #discipline #gym #training #health #pump #workout #FlexEveryAngle #backmuscles