Happy with my progress as of late!

I’ve been getting back into the swing of things and I’m trending upward when it comes to my overall energy levels and progress.

After being injured and sick off and on, I’m finally getting to a place that feels REALLY GOOD.

On top of my typical training, I also have been doing physical therapy and yoga to help with some functional issues I’d been encountering.

Hope I can keep this up!

#Infosecsie #WeHackHealth #WomenWithMuscles #WomenWhoLift #NerdsWhoLift #PowerLifting #WeightLifting #BackMuscles #Muscles

Alt text: A series of three consecutive images showcasing a woman with short purple hair posing with her back to the camera while flexing her muscles.

Any #weightlifting nerds here in the #fediverse have favorite home gym equipment they’d like to share? I’m contemplating building out something for myself. I’m an experienced lifter at this point, so I know brands and products from time in gyms, but I’ve never owned any myself. Curious what secret faves and diamonds in the ruff exist that I should check out. I’m looking hard at ForceUSA for rack + accessories and bar, REP for plates and bench. 🤔
#fitness #homegym #powerlifting #nerdswholift