Longevity Cocktail based on Science 👍
Cholesterol (LDL)
-Statin (low dose rosuvastatin)
-Zetia (ezetimibe)
Gut Health
-Psyllium 10-12 gm/day
Muscle (and maybe Brain)
-Creatine
Cognitive/Biologic Aging
-Multivitamin (generic Centrum Silver)
Metabolic, Insulin Resistance, Anti-inflammatory
-Low dose Zepbound/Mounjaro (tirzepatide)
https://substance-over-noise.beehiiv.com/p/the-longevity-stack
#longevity #rosuvastatin #zetia #psyllium #creatine #Zepbound #Mounjaro #tirzepatide #cholesterol #ldl #glp1






