A designated rest day today and Polar Flow is telling me after lasts night’s sleep I should be smashing it #running #taperweek #halfmarathon

Most runs are all right and some runs are really bad.

Every now and then, though, comes a run that is so wonderful from the start that you wish it will last forever.

I had one of em, today…

This is why we run. 🥹

#taperweek
#RunnersOfMastodon
#marathontraining