Mastodawn

Aujourd'hui reprise du boulot après une semaine de vacances ☹️ Mais reprise en douceur avec un bla bla run avec les collègues ce soir. Et on en avait des choses à se dire après une semaine 😅

#Brest
#BZH
#BlaBlaRun
#Running
#RunningCommunity
#MastoRunners
#MastoRun
#RunnersOfMastodon
#IRunBecauseILikeBeer

dredmann666 1d ago

Wasn’t expecting to go out for a run today but luck was on my side so shoes laced up and out for an easy pace jog round #running #easyrunning #polarrunning #runnersofmastodon #runningcommunity

dredmann666 2d ago

Long run done ☑️ 10 min w/u 1.57km ave pace 6:22min/km ave hr 136 bpm 45 min aerobic 7.24 km ave pace 6:13min/km ave hr 155 bpm 30 min tempo 5.22km ave pace 5:45min/km ave hr 166 bpm 5 min cool down 0.63km ave pace 7:56min/km ave hr 154 bpm #running #longrun #adidasrunning #runnersofmastodon #RunningCommunity #runstats

Lee 3d ago

Really enjoyed this Friday 4 🏃🏻🩵 wif sum stretch outs built in so happy wif them splits (just as I start my cutting phase my daughter brings these bad boys home - I hav not touched them - I must be a saint 🍰😩😂) #Running #runnersofmastodon #RunningCommunity #runner #athlete #Health #fitness #workout #Sport #exercise #Music #cakes #cutting #mentalhealth #mindfulness #Friday #Weekend

dredmann666 4d ago

Hard going running against the wind today, it didn’t help going uphill at the same time but 45 minutes tempo in a 10k sandwich #running #temporunning #10krunning #adidasrunning #runnersofmastodon #RunningCommunity

dredmann666 5d ago

Midweek easy pace zone 2 run 10 minutes warm up 30 minutes zone 2 and 5 minutes cool down #running #easyrunning #adidasrunning #runnersofmastodon #RunningCommunity

Ingrid 5d ago

Petit run avant de quitter ma ville d'amour ❤️
#Paris
#Running
#RunningCommunity
#MastoRunners
#MastoRun
#RunnersOfMastodon
#IRunBecauseILikeBeer

dredmann666 6d ago

Got myself some Takumi Sen 10’s a few days ago. Just been out to give them a tryout with some interval work, just a short 2x4 minutes with a 15 minute warm up and 10 minutes tempo before the repeats and am very impressed #running #intervals #adidasrunning #runnersofmastodon #RunningCommunity