dredmann666
Well that didn’t go entirely to plan. Manchester Half Marathon this morning was going well for the first 16km/10 miles even clocking a 54 minute 10k but then a problem with my left quad meant slowing down drastically to try and prevent pain being unbearable to run so ended up run/walking the last 3 miles. I have a feeling it could have been the choice of footwear caused the problem 🤷🏻♂️ #running #ManchesterHalfMarathon #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
Last minute nerves and a need to “flush out” unwanted extras 💩💩 meant a quick blast around the block #running #ManchesterHalfMarathon
Aske KammerHave fun with the #ManchesterHalfMarathon today. You can do this! Please keep us posted on how things go.
I'm running the same distance for Sydkystløbet here in Denmark, but your preparation looks endlessly more delicious and inspiring than I managed to do last night. I can see I need to step up my effort. :-)
Last minute carbing up in preparation for #running the #manchesterhalfmarathon tomorrow #pasta #beer #imperialstout
Was feeling extra good after a fantastic night’s sleep so decided to push the pace a little today, just making sure heart rate didn’t get too high #running #thresholdrun #manchesterhalfmarathon #halfmarathontraining #adidasrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
Another easy pace 5k to start off the final week of #halfmarathontraining #running #easyrun #easyrunning #5krun #taperweek #adidasrunning #manchesterhalfmarathon #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule #dreadlockrunner #dreadlocks
A busy Saturday meant a late venture round the block. Easy paced 30 min/5k run to start tapering for #manchesterhalfmarathon #running #5krun #easyrun #tapering #taperingrun #halfmarathontraining #polarrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
Decided to wear my cheetah socks for today’s final intervals session before @mcrhalf in 9 days time. Wonder if I run Cardiff Half next year, I should wear them then 🤔🤣 #cheetahcheater #sorrynotsorry Anyway 20 minutes warm up, 6 x3 minutes with 2 minutes recovery and 20 minutes cool down jog #running #speedrun #intervaltraining #adidasrunning #polarrrunning #manchesterhalfmarathon #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
More midweek miles in the bag. 10k easy run, kept pace nice and steady for 9k and the last one goal pace #running #easyrun #10krun #onehourrun #manchesterhalfmarathon #adidasrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
