Looks like I’m not escaping the rain this week, but at least I get to try out my new impulse purchase from #LoveRunning

Das erste Mal seit Jahren wieder im Schnee gelaufen. Es hat zwar Spaß gemacht, aber öfter muss ich das nicht haben. Morgen ist Ruhetag und Freitag / Samstag geht es wohl eher aufs Laufband. Das mag ich zwar genauso wenig, aber erfahrungsgemäß wird es in den kommenden Tagen einfach nur glatt. #running #laufen #beatyesterday #loverunning #nevernotrunning #schneelauf @lauftreff

Was feeling extra good after a fantastic night’s sleep so decided to push the pace a little today, just making sure heart rate didn’t get too high #running #thresholdrun #manchesterhalfmarathon #halfmarathontraining #adidasrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

New intagram post: Oggi allenamento molto intenso: ripetute in soglia con un po' di Z5 per dare il colpo di grazia! 💣
Riuscito bene, con fatica ma in controllo! 🔝
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#sunrise #marathon #garmin955 #codeandrun #loverunning #igersrunning #garminrunning #runningcommunity #runningterritory #intervaltraining #thresholdruns #londomarathon2023 #marathontraining
https://instagr.am/p/CyOVIe7Puag/

Another easy pace 5k to start off the final week of #halfmarathontraining #running #easyrun #easyrunning #5krun #taperweek #adidasrunning #manchesterhalfmarathon #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule #dreadlockrunner #dreadlocks

50 minutes easy pace and more miles in the bag. Just one more week before Manchester Half Marathon and a couple more easy pace runs pencilled to keep fitness ticking over. #running #easyrun #sundayrunday #5milerun #8krun #adidasrunning #halfmarathontraining #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

A busy Saturday meant a late venture round the block. Easy paced 30 min/5k run to start tapering for #manchesterhalfmarathon #running #5krun #easyrun #tapering #taperingrun #halfmarathontraining #polarrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

More midweek miles in the bag. 10k easy run, kept pace nice and steady for 9k and the last one goal pace #running #easyrun #10krun #onehourrun #manchesterhalfmarathon #adidasrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

…aaand another run day crossed off! Just an easy pace 5k for today enough to loosen the legs #running #runday #5krun #easyrun #halfmarathontraining #adidasrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule