🥱15K Morning run
Snow has been melting 👌🏻 … that said: this was a tough one (mentally … and also tired legs).
🥱15K Morning run
Snow has been melting 👌🏻 … that said: this was a tough one (mentally … and also tired legs).
Well well well well ! Poster boy for Kullamannen
🤣🤣🤣 that’s on Facebook 🤣
Good morning! 🏃♂️
I did an easy run in the dunes at 4°C and in light rain.
Met some gnomes.
So, i finally was able to scan the runs for this year to get steady-pace workouts and calculate cardiac drift.
Now I only need to remember why I wanted to do so in the first place 🙈🙈
#runnersofmastodon #running #datavisualization #data #sports
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My hip pain, what I’m pretty sure was bursitis, disappeared after several days of rest. 🙌 I waited another couple of days and felt pretty good about trying it out.
So, we begin again. Again.
Stopped at the halfway point to take a few pictures and let my HR come down a bit. Felt good early and sluggish late. What I expect, for a while anyway.
