This is happening LIVE today - DAY 2 of Contemporary Practices in the Treatment of Body-Focused Repetitive Behaviors with PESI. Miss it? No worries - You can pre-order the on-demand version of the course.

For more information, visit: https://zurl.co/8finW

#BFRB trichotillomania #skinpicking #nailbiting #bodyfocusedrepetitivebehaviors

Người tạo app để cai nghiện cắn móng vì bản thân cũng từng mắc phải. App StopBite giúp theo dõi và phân tích thói quen cắn móng. #StopBite #CaiNghiệnCắnMóng #TậpLuyệnTâmThức #MentalHealth #NailBiting #SelfImprovement #SựPhátTriểnCáNhân

https://www.reddit.com/r/SideProject/comments/1p0m9no/i_built_an_app_to_stop_nailbiting_because_ive/

Since my early childhood, I was nail biting. My mom always asked me, what problems I had. Because, according to her, you only nail bite when you have problems. I never had an answer to that, because I didn't feel like I had any problems.

For about a year now, I have stopped nail biting. How did I achieve that? I bought a fidget ring.

#ActuallyAuDHD #ActuallyAutistic #ActuallyADHD #Stimming #NailBiting

Local elections 2025: Biggest wins and closest calls as special votes loom

Adams, who is now heading into his third term leading the Hauraki District, receive…
#NewsBeep #News #Headlines #2025 #and #another #as #biggest #body #calls #closest #Elections #four #from #holding #into #lead #Local #loom #Mayors #more #nailbiting #NewZealand #NZ #office #only #races #results #rival #saturdays #SEVEN #special #than #their #times #votes #waltzed #where #while #wins #with
https://www.newsbeep.com/182193/

💅 Nail biting isn't just a bad habit—it’s one of the most common (and overlooked) body-focused repetitive behaviors (BFRBs).

In our latest blog post, we explore why onychophagia deserves serious clinical attention and how it's linked to stress, shame, and more.

👉 Read more: https://zurl.co/ZwmKE

#MentalHealthAwareness #BFRB #Onychophagia #NailBiting #PsychologyToday #BehavioralHealth

Nail Biting Is More Than Just a Habit

A chronically overlooked body-focused repetitive behavior.

Psychology Today

Ever been told to “just stop” picking skin, pulling hair, or biting nails? If only it were that simple.

This essential Psychology Today article breaks down why willpower isn’t the fix for BFRBs—and what actually helps instead. It’s a must-read for anyone who struggles or knows someone who does.

🔗 https://zurl.co/QU3MM

#BFRB #MentalHealthMatters #PsychologyToday #SelfCompassion #trichotillomania #hair #hairpulling #excoriation #skin #skinpicking #nails #nailbiting #ocd #anxiety

Just Stop! Why Willpower Is Not the Solution to BFRBs

Think people with hair-pulling or skin-picking habits can “just stop”? Science reveals why it’s not about willpower—and what really helps break the cycle.

Psychology Today

Ever been told to “just stop” picking skin, pulling hair, or biting nails? If only it were that simple.

This essential @psychology Today article breaks down why willpower isn’t the fix for BFRBs—and what actually helps instead. It’s a must-read for anyone who struggles or knows someone who does.

🔗 https://zurl.co/QU3MM

#BFRB #MentalHealthMatters #PsychologyToday #SelfCompassion #trichotillomania #hair #hairpulling #excoriation #skin #skinpicking #nails #nailbiting #ocd #anxiety

Just Stop! Why Willpower Is Not the Solution to BFRBs

Think people with hair-pulling or skin-picking habits can “just stop”? Science reveals why it’s not about willpower—and what really helps break the cycle.

Psychology Today
Sometimes I feel like I can’t stop biting my nails; no matter how hard I tried.
#persona #NailBiting #icantstop