The Center for Emotional Health was proud to be part of Picking Me Con 2026 this past weekend in Chicago! Huge thanks to Lauren McKeaney and @Picking Me Foundation NFP the for creating such a meaningful space for this community — clinicians, researchers, advocates, and the people we serve, all in one room. And, wow, what an event!!

https://zurl.co/0u4Ee
#pickingmecon #BFRB #trichotillomania #hairpulling #skinpicking #nailbiting

This is happening LIVE today - DAY 2 of Contemporary Practices in the Treatment of Body-Focused Repetitive Behaviors with PESI. Miss it? No worries - You can pre-order the on-demand version of the course.

For more information, visit: https://zurl.co/8finW

#BFRB trichotillomania #skinpicking #nailbiting #bodyfocusedrepetitivebehaviors

Người tạo app để cai nghiện cắn móng vì bản thân cũng từng mắc phải. App StopBite giúp theo dõi và phân tích thói quen cắn móng. #StopBite #CaiNghiệnCắnMóng #TậpLuyệnTâmThức #MentalHealth #NailBiting #SelfImprovement #SựPhátTriểnCáNhân

https://www.reddit.com/r/SideProject/comments/1p0m9no/i_built_an_app_to_stop_nailbiting_because_ive/

Since my early childhood, I was nail biting. My mom always asked me, what problems I had. Because, according to her, you only nail bite when you have problems. I never had an answer to that, because I didn't feel like I had any problems.

For about a year now, I have stopped nail biting. How did I achieve that? I bought a fidget ring.

#ActuallyAuDHD #ActuallyAutistic #ActuallyADHD #Stimming #NailBiting

💅 Nail biting isn't just a bad habit—it’s one of the most common (and overlooked) body-focused repetitive behaviors (BFRBs).

In our latest blog post, we explore why onychophagia deserves serious clinical attention and how it's linked to stress, shame, and more.

👉 Read more: https://zurl.co/ZwmKE

#MentalHealthAwareness #BFRB #Onychophagia #NailBiting #PsychologyToday #BehavioralHealth

Ever been told to “just stop” picking skin, pulling hair, or biting nails? If only it were that simple.

This essential Psychology Today article breaks down why willpower isn’t the fix for BFRBs—and what actually helps instead. It’s a must-read for anyone who struggles or knows someone who does.

🔗 https://zurl.co/QU3MM

#BFRB #MentalHealthMatters #PsychologyToday #SelfCompassion #trichotillomania #hair #hairpulling #excoriation #skin #skinpicking #nails #nailbiting #ocd #anxiety

Ever been told to “just stop” picking skin, pulling hair, or biting nails? If only it were that simple.

This essential @psychology Today article breaks down why willpower isn’t the fix for BFRBs—and what actually helps instead. It’s a must-read for anyone who struggles or knows someone who does.

🔗 https://zurl.co/QU3MM

#BFRB #MentalHealthMatters #PsychologyToday #SelfCompassion #trichotillomania #hair #hairpulling #excoriation #skin #skinpicking #nails #nailbiting #ocd #anxiety

Dr. Deibler had the pleasure of sitting down with Melissa Murphy, LCSW-C of Bethesda Therapy to talk #BFRBs! Check it out: https://zurl.co/NK8BD

#BRB #trichotillomania #hairpulling #skinpicking #nailbiting #ocd #anxiety