💅 Nail biting isn't just a bad habit—it’s one of the most common (and overlooked) body-focused repetitive behaviors (BFRBs).

In our latest blog post, we explore why onychophagia deserves serious clinical attention and how it's linked to stress, shame, and more.

👉 Read more: https://zurl.co/ZwmKE

#MentalHealthAwareness #BFRB #Onychophagia #NailBiting #PsychologyToday #BehavioralHealth