Mastodawn

Let's stop treating each other like machines. Be a human and take your time. By Yung Pueblo
#selfcare #selflove #wellness #mentalhealth #selfcarematters #mentalwellness #selfcompassion #wellbeing #ymhc

AbstractEmporiumArt 1d ago

💭 AFFIRMATION:

"Every stroke is a step toward wholeness."

From our Healing Lines collection.

You don't have to finish the page. You don't have to color perfectly. You just have to show up for yourself.

That's enough. You're enough. 💚

#HealingJourney

#Affirmation #YouAreEnough #HealingLines #SelfCompassion

Create the Ripple 4d ago

“Be faithful to the life you are trying to create.” Glennon Doyle ‘May reminders’ which are also human reminders. Less noise, less pressure, less rushing. More returning to who we are underneath all of that. 🧡 #kindness #SelfCompassion #wellbeing Art by Simply_Anxious

Create the Ripple 4d ago

“Be patient toward all that is unsolved in your heart.” Rainer Maria Rilke Being human can feel complicated. If today feels a little harder than usual, that doesn’t make you weak, dramatic, or failing. It makes you human. 🧡 #SelfCompassion #humanness #kindness Picture by @anxiety.positive

Youth Mental Health Canada 4d ago

Things to remember. By @simplysophiedesigns
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcaredaily #selfcarefirst #selfcaretips #selfcarequotes #selfcareeveryday #mentalwellness #selfcompassion #ymhc

Youth Mental Health Canada 5d ago

Daily affirmations
#selfcare #selflove #wellness #mentalhealth #selfcarematters #selfcareroutine #selfcaredaily #selfcarefirst #selfcaretips #selfcarequotes #selfcareeveryday #mentalwellness #selfcompassion #wellbeing #ymhc

Create the Ripple 6d ago

“We’re all just walking each other home.” Ram Dass Some days we get things right. Some days we don’t. We’re simply doing our best with the knowledge, energy, and capacity we have at the time. Be gentle with yourself. 🧡 #kindness #SelfCompassion Picture by Positively Present

Create the Ripple May 6

“With self-compassion, we give ourselves the same kindness and care we’d give to a good friend.” Kristin Neff Maybe things may feel a little lighter, a little easier, a little less exhausting if we spoke to ourselves with the same care we offer others.🧡 #SelfCompassion #kindness Art by Katie Abey

AbstractEmporiumArt May 5

💭 Remember:

Abstract art needs no explanation.
Neither do your feelings.

Color outside anxiety's lines.
Make mistakes beautiful.
Fill only the spaces you want.
Leave unfinished if you need to.

There's no wrong way to heal. 💚

#InvisiblePainArt

#ArtHeals #NoRules #SelfCompassion #HealingJourney

Youth Mental Health Canada May 4

Rest is not a reward. You don't have to earn rest. You need rest. You deserve rest. You are worthy of rest simply because you are a living being. And don't ever feel guilty for taking time to rest. By @coolurbanhippie

#caturday #selfcare #mentalhealth #mentalwellness #rest #selfcompassion #mentalhealthmatters #ymhc