Since my early childhood, I was nail biting. My mom always asked me, what problems I had. Because, according to her, you only nail bite when you have problems. I never had an answer to that, because I didn't feel like I had any problems.

For about a year now, I have stopped nail biting. How did I achieve that? I bought a fidget ring.

#ActuallyAuDHD #ActuallyAutistic #ActuallyADHD #Stimming #NailBiting

Also, using nail polish has been a secondary factor to prevent my nail biting 
@vger I literally just posted about revelations of symptoms still happening to me here in my mid 50’s… and now nail biting too!!!
(Researching fidget rings now!)
@whybird Right? I self-diagnosed almost two years ago and I still find out new things about me.
@vger
At the age of 15 I started the procedure of renewing my nail polish daily. I didn't like the taste but also couldn't stand the texture of the nail polish changing after one day. It took me a few weeks until I stopped biting my nails. I stopped using nail polish years ago, because it's an awful feeling I just endured, because I took the German saying "Who wants to be beautiful has to suffer." much too literally before I found out that I am autistic.
@KaCi Heh, for me it is the other way around. First, having nail polish on felt "different" and it took me about a day to get used to it. Now I don't like the feeling of not wearing nail polish. I also use it to stim, I like touching the perfectly smooth polished nails.
@vger
Understanding ourselves can make such a huge difference šŸ˜€
@vger I also thought of buying one... I also bitten my nails since I had some šŸ˜… For me it was the sabbatical I had the privilege to experience. Less cortisol less nail biting, and now I have grown myself a human made stimming tool šŸ’… Pressing them into my palms or clicking them together helps me to maintain them šŸ˜…
@vger
Can we have an image of your fidget ring please?
@l_inadapte Sure 
@vger
Thank you.
Can the ring rotate?
@vger
Thank you.
Can I ask where you bought it?
@l_inadapte I've found it on Etsy. It should be pretty easy to find there.
@vger
Ok. Thanks :)