Understanding Trichotillomania is the first step to overcoming it.

This hair-pulling disorder is more common than you think and requires a professional, compassionate approach to recovery. Learn about the causes, symptoms, and how a trichologist can help restore your hair and confidence.

Check out our guide: [Trichotillomania Hair Loss](https://shunahammockstrichology.com/kb/hair-loss-conditions/trichotillomania/)

#Trichotillomania#HairPullingDisorder#Trichology
#HairLossSolutions#ScalpHealth#BFRB
#MentalHealthAwareness#HairRegrowth

Is your child struggling with hair pulling?

Understanding Child Trichotillomania is the first step toward healing. From identifying early signs to finding effective treatments, Shuna Hammocks Trichology is here to support your family's journey to hair recovery and confidence. Read our full guide on causes and treatment here: https://shunahammockstrichology.com/kb/children-hair-loss-conditions/trichotillomania-in-children/

#Trichotillomania#ChildHairLoss#Trichology
#ParentingSupport#HairPullingDisorder#WestSussexHealth
#ScalpHealth#PediatricCare

✨ New from Dr. Deibler on Psychology Today! ✨

5 Reasons Caring for Your Body Supports BFRB Recovery
From increasing awareness to reducing urges, body care can play a powerful role in recovery from hair pulling, skin picking, and more.

Read the full post here: https://zurl.co/ZC5po

#BFRB #SkinPicking #HairPulling #Trichotillomania #ExcoriationDisorder #BFRBRecovery #MentalHealth #BodyMindConnection

Has anyone else with #ObsessiveCompulsiveDisorder and/or #Trichotillomania had success with NAC (N-acetylcysteine) and then had it suddenly stop working for them? Have you tried it again, or found something else that helped?

More context in next toot ⬇️

#ActuallyOCD #ocdmanagement #MentalHealth #medicationquestion #OCD

🔍 New on *Psychology Today*!
Tics and BFRBs like hair pulling or skin picking can *look* similar—but they’re not the same. Understanding the difference is key to getting the right support.

🧠 Learn how these conditions overlap and diverge, and why it matters for treatment and diagnosis.

📖 Read the full article:
https://zurl.co/OPGUY

#BFRB #TicDisorders #MentalHealthAwareness #OCD #Trichotillomania #SkinPicking #TouretteSyndrome #PsychologyToday #CBT

Tic or Body-Focused Repetitive Behavior: What's the Difference?

Tics and BFRBs may seem alike, but knowing the difference can shape treatment and improve outcomes. Here's what you need to know.

Psychology Today

Ever been told to “just stop” picking skin, pulling hair, or biting nails? If only it were that simple.

This essential Psychology Today article breaks down why willpower isn’t the fix for BFRBs—and what actually helps instead. It’s a must-read for anyone who struggles or knows someone who does.

🔗 https://zurl.co/QU3MM

#BFRB #MentalHealthMatters #PsychologyToday #SelfCompassion #trichotillomania #hair #hairpulling #excoriation #skin #skinpicking #nails #nailbiting #ocd #anxiety

Just Stop! Why Willpower Is Not the Solution to BFRBs

Think people with hair-pulling or skin-picking habits can “just stop”? Science reveals why it’s not about willpower—and what really helps break the cycle.

Psychology Today

Ever been told to “just stop” picking skin, pulling hair, or biting nails? If only it were that simple.

This essential @psychology Today article breaks down why willpower isn’t the fix for BFRBs—and what actually helps instead. It’s a must-read for anyone who struggles or knows someone who does.

🔗 https://zurl.co/QU3MM

#BFRB #MentalHealthMatters #PsychologyToday #SelfCompassion #trichotillomania #hair #hairpulling #excoriation #skin #skinpicking #nails #nailbiting #ocd #anxiety

Just Stop! Why Willpower Is Not the Solution to BFRBs

Think people with hair-pulling or skin-picking habits can “just stop”? Science reveals why it’s not about willpower—and what really helps break the cycle.

Psychology Today
In the NJ/NY? Check out this wonderful one-woman play about #trichotillomania at Luna Stave. And, Dr. Deibler for a special talkback after Saturday's show! More info and tickets here. https://zurl.co/lGAgs
TRICH — Luna Stage

TRICH returns to Luna Stage for a three-week run in March!

Luna Stage

Dr. Deibler had the pleasure of sitting down with Melissa Murphy, LCSW-C of Bethesda Therapy to talk #BFRBs! Check it out: https://zurl.co/NK8BD

#BRB #trichotillomania #hairpulling #skinpicking #nailbiting #ocd #anxiety

Interview with Dr. Marla Deibler

Bethesda Therapy’s Melissa Murphy & Dr. Marla Deibler share tips, resources, & insights on BFRB treatment, helping clients make progress with compassion.

Bethesda Therapy → Empowering Minds, Nurturing Wellness: Your Journey to Better Mental Health Starts Here