Since my early childhood, I was nail biting. My mom always asked me, what problems I had. Because, according to her, you only nail bite when you have problems. I never had an answer to that, because I didn't feel like I had any problems.

For about a year now, I have stopped nail biting. How did I achieve that? I bought a fidget ring.

#ActuallyAuDHD #ActuallyAutistic #ActuallyADHD #Stimming #NailBiting

Local elections 2025: Biggest wins and closest calls as special votes loom

Adams, who is now heading into his third term leading the Hauraki District, receive…
#NewsBeep #News #Headlines #2025 #and #another #as #biggest #body #calls #closest #Elections #four #from #holding #into #lead #Local #loom #Mayors #more #nailbiting #NewZealand #NZ #office #only #races #results #rival #saturdays #SEVEN #special #than #their #times #votes #waltzed #where #while #wins #with
https://www.newsbeep.com/182193/

💅 Nail biting isn't just a bad habit—it’s one of the most common (and overlooked) body-focused repetitive behaviors (BFRBs).

In our latest blog post, we explore why onychophagia deserves serious clinical attention and how it's linked to stress, shame, and more.

👉 Read more: https://zurl.co/ZwmKE

#MentalHealthAwareness #BFRB #Onychophagia #NailBiting #PsychologyToday #BehavioralHealth

Ever been told to “just stop” picking skin, pulling hair, or biting nails? If only it were that simple.

This essential Psychology Today article breaks down why willpower isn’t the fix for BFRBs—and what actually helps instead. It’s a must-read for anyone who struggles or knows someone who does.

🔗 https://zurl.co/QU3MM

#BFRB #MentalHealthMatters #PsychologyToday #SelfCompassion #trichotillomania #hair #hairpulling #excoriation #skin #skinpicking #nails #nailbiting #ocd #anxiety

Ever been told to “just stop” picking skin, pulling hair, or biting nails? If only it were that simple.

This essential @psychology Today article breaks down why willpower isn’t the fix for BFRBs—and what actually helps instead. It’s a must-read for anyone who struggles or knows someone who does.

🔗 https://zurl.co/QU3MM

#BFRB #MentalHealthMatters #PsychologyToday #SelfCompassion #trichotillomania #hair #hairpulling #excoriation #skin #skinpicking #nails #nailbiting #ocd #anxiety

Dr. Deibler had the pleasure of sitting down with Melissa Murphy, LCSW-C of Bethesda Therapy to talk #BFRBs! Check it out: https://zurl.co/NK8BD

#BRB #trichotillomania #hairpulling #skinpicking #nailbiting #ocd #anxiety

It’s time to challenge the stigma and rethink how we talk about #BFRBs and other mental health difficulties. @psychology Today more: [https://zurl.co/N03x4](https://zurl.co/N03x4)

#mentalhealthmatters #BFRB #trichotillomania #hairpulling #skinpicking #nailbiting #ocd #anxiety #adhd #ChronicIllness #EndTheStigma #mentalhealth