The Perfect Summer Salad

How to make the perfect summer salad! One of my favorite pastimes is going to our Farmer's Market every Saturday, but with all the conferences I've been

The Theoretical Doctor

Lifestyle | Foodie | Family | Bryony on Instagram: "𝘽𝙖𝙗𝙮 𝙎𝙥𝙧𝙞𝙣𝙠𝙡𝙚🥂 Very surprised at the cute impromptu Baby Sprinkle thrown for me and bump! I love an Afternoon Tea! A big thankyou to those who could make it and who organised it! Was a nice little social featuring an epic Cheeseboard - and of course pink or blue cake, cupcakes and Battenberg! There was kids, toddlers, tweens and teens all over the place and they all got on so well! Also was given the most thoughtful gifts. Overall was lovely to see people for a catch up 🖤"

bryonyannie on May 5, 2025: "𝘽𝙖𝙗𝙮 𝙎𝙥𝙧𝙞𝙣𝙠𝙡𝙚🥂 Very surprised at the cute impromptu Baby Sprinkle thrown for me and bump! I love an Afternoon Tea! A big thankyou to those who could make it and who organised it! Was a nice little social featuring an epic Cheeseboard - and of course pink or blue cake, cupcakes and Battenberg! There was kids, toddlers, tweens and teens all over the place and they all got on so well! Also was given the most thoughtful gifts. Overall was lovely to see people for a catch up 🖤".

Lifestyle | Foodie | Family | Bryony on Instagram: "Gestational Diabetes meal ideas! These are just some meals I've been eating with gestational diabetes that keep my bloods in range! Obviously everyone is different and some days are different than others, what works one day doesn't on another and as pregnancy progresses the insulin tolerance decreases during pregnancy. Everyone is different though and I'm not a professional at this. I try to focus on protein and veg for meals and the days I can't be bothered I have peanut butter, yoghurt and fruit which do elevate my bloods but also you've got to allow yourself a break! If you don't know what it is, here's some info - Gestational diabetes is diabetes diagnosed for the first time during pregnancy (gestation). Like other types of diabetes, gestational diabetes affects how your cells use sugar (glucose). It causes high blood sugar that can affect your pregnancy and your baby's health. 1. Salmon, salad sprinkled with coriander, tomatoes, asparagus, chargrilled peppers and full fat cottage cheese 2. Steak, roast veg (like courgette, parsnip, carrot) swede and carrot plus gravy. 3. Salt and pepper roasted chicken thigh with roast veg and lemon (used oil) 4. Steak with smoked cheese, salad and jarred sundried tomatoes. 5. Homemade quiche (with wholemeal pastry) full fat cottage cheese and salad. 6. Salad, pomegranate, feta and steak. 7. Very cheesy omelette with roasted tomatoes and avocado. 8. Wholemeal toast (plus butter) with smoked salmon and avocado. 9. Chargrilled chicken and bacon with salad, tomatoes, sunflower seeds and quinoa. 10. Wholemeal toast (with butter) with avocado, 2 poached egg and tomatoes. 11. Wholemeal toast (and butter) with salmon, spinach and poached egg. 12. Steak on a bed of spinach with quinoa and feta. 13. Wholemeal toast with asparagus, bacon and two poached egg 14. Salmon and hake with cottage cheese mixed with cucumber and herb plus salad 15. Sausage stir fry with light soya sauce. 16. Bacon with reduced sugar beans on wholemeal toast (plus butter) 17. Homemade gruyere cheese and brocoli Quiche (made with wholemeal pastry) 18. Salmon, feta salad and new potatoes & butter 19. Steak, two poached eggs and spinach"

bryonyannie on April 27, 2025: "Gestational Diabetes meal ideas! These are just some meals I've been eating with gestational diabetes that keep my bloods in range! Obviously everyone is different and some days are different than others, what works one day doesn't on another and as pregnancy progresses the insulin tolerance decreases during pregnancy. Everyone is different though and I'm not a professional at this. I try to focus on protein and veg for meals and the days I can't be bothered I have peanut butter, yoghurt and fruit which do elevate my bloods but also you've got to allow yourself a break! If you don't know what it is, here's some info - Gestational diabetes is diabetes diagnosed for the first time during pregnancy (gestation). Like other types of diabetes, gestational diabetes affects how your cells use sugar (glucose). It causes high blood sugar that can affect your pregnancy and your baby's health. 1. Salmon, salad sprinkled with coriander, tomatoes, asparagus, chargrilled peppers and full fat cottage cheese 2. Steak, roast veg (like courgette, parsnip, carrot) swede and carrot plus gravy. 3. Salt and pepper roasted chicken thigh with roast veg and lemon (used oil) 4. Steak with smoked cheese, salad and jarred sundried tomatoes. 5. Homemade quiche (with wholemeal pastry) full fat cottage cheese and salad. 6. Salad, pomegranate, feta and steak. 7. Very cheesy omelette with roasted tomatoes and avocado. 8. Wholemeal toast (plus butter) with smoked salmon and avocado. 9. Chargrilled chicken and bacon with salad, tomatoes, sunflower seeds and quinoa. 10. Wholemeal toast (with butter) with avocado, 2 poached egg and tomatoes. 11. Wholemeal toast (and butter) with salmon, spinach and poached egg. 12. Steak on a bed of spinach with quinoa and feta. 13. Wholemeal toast with asparagus, bacon and two poached egg 14. Salmon and hake with cottage cheese mixed with cucumber and herb plus salad 15. Sausage stir fry with light soya sauce. 16. Bacon with reduced sugar beans on wholemeal toast (plus butter) 17. Homemade gruyere cheese and brocoli Quiche (made with wholemeal pastry) 18. Salmon, feta salad and new potatoes & butter 19. Steak, two poached eggs and spinach".

Classic Tuna Sandwich Recipe: A Quick & Tasty Lunchtime Delight - BabyYumYum

Enjoy a classic tuna sandwich made with fresh ingredients. Quick, tasty, and perfect for a nutritious meal on the go!

レモンの季節

レモンの季節をご存じですか? ちょうど今頃が、国産の黄色いレモンの出盛りです。 以前、訪ねたこともある瀬戸内の島の農園から いつもジューシーで安全なレモンを送ってもらっています。 レモンが届いたら、いろんな食べ方をします。 サラダのドレッシングに、 ビネガーを使うところをレモンの搾り汁にしたり。 レモンとしらすのちらしずしを作ったり、 レモンケーキを作ったり、 魚介のカルパッチョに搾りかけたり。 動画でご紹介したレモンティやレモンパスタは わが家の定番中の定番です。 果汁も果肉も皮も丸ごと使って レモンの色、香り、酸味、苦味を存分に味わいます。 レモンパスタ 材料(2人分) スパゲッティ (直径1.9mm) 160~180g レモン 1個 レモンの皮 1個分 (すりおろす) 生クリーム(乳脂肪分45%と35%を好みで。合わせてもよい) 1カップ バター 20g パルミジャーノ・レッジャーノ 40g

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Fried Rice Recipe: 15 Minutes to the Best Weeknight Dinner - RecipStory

Fried rice recipe that transforms leftovers into dinner gold in just 15 minutes! Perfect for busy weeknights when time is tight but flavor can't be compromised. Learn the chef-approved shortcuts.