Mastodawn

Don’t go to bed hungry—these high-protein bedtime snacks keep you full and support overnight recovery. #snacks #bedtimesnack #highprotein #cleaneating #healthyrecipes

https://flipboard.com/@fitasamamabear/10-protein-packed-bedtime-snacks-that-help-keep-hunger-at-bay-all-night-long-tcf8tf44v1h2ap1r?utm_source=flipboard&utm_medium=activitypub

Posted into The Recipe Exchange @the-recipe-exchange-food

10 Protein-Packed Bedtime Snacks That Help Keep Hunger at Bay All Night Long

Don't let late-night hunger keep you up and fix your midnight cravings with these healthy protein-packed bedtime snacks! Naturally dairy and gluten-free these high-protein snacks are packed with flavor though to curb wicked cravings.

Flipboard

L e i l a n i 🐝1d ago

Midwives: “Get as much fat and protein into your meals as you can stomach.”
Me: 🫡

We ran out of the 5% milkfat plain A2 yogurt so I used this sheep’s milk one. The sheep’s milk part is cool, but I don’t care for sweetened yogurt.. it worked in a pinch though.

Since I used a sweetened yogurt I didn’t add any fruit like I normally would. Sad face.

Fructose AND sucrose combined is terribly taxing on your body since one sugar hits your bloodstream to be metabolized and the other hits your liver 😵‍💫

All the fat, protein, and fiber helps to keep me feeling satisfied for hours. YAY !

PLUS it’s a huge help in keeping me regular 😆. Double YAY !

Pregnancy slows digestion WAY down to ensure maximum nutrient absorption for mama and baby.

Does anyone have any fat- and protein-heavy recipes for breakfast ? I’d love to hear about them ! 😀🙏🏾😋

#pregnancy #pregnancymeals #nutrientdensefoods #sproutedgrains #sproutedseeds #highfat #highprotein #nourishingtraditions

EDIT: not my pregnancy brain just realizing I said “glucose” earlier when I meant “sucrose” 😩 Who else does their best editing AFTER the post has been shared ? 😭😅

Fit As A Mama Bear 1d ago

Hit your protein goals easily with these yummy recipes! #highprotein #breakfast #dinner

https://fitasamamabear.com/protein-packed-recipes-to-help-you-hit-100g-of-protein-a-day/?utm_source=flipboard&utm_medium=activitypub

Posted into Fit As A Mama Bear @fit-as-a-mama-bear-fitasamamabear

10 Protein-Packed Recipes to Help You Hit 100g of Protein a Day

These delicious, protein-packed recipes make it simple for you to hit the 100g mark without feeling stuffed or bored!

Fit as a Mama Bear

Fit As A Mama Bear 2d ago

Snack smart with these protein-packed treats to support your fitness goal! #highprotein #snacks #healthy

https://fitasamamabear.com/high-protein-snacks-that-will-keep-you-satisfied/?utm_source=flipboard&utm_medium=activitypub

Posted into FLIPBOARD USER GROUP @flipboard-user-group-JanetteSpeyer

10 High-Protein Snacks That Will Keep You Satisfied While Losing Weight

High in protein but packed with flavor, these yummy and satisfying snacks are the perfect solution when hunger hits hard.

Fit as a Mama Bear

alice 🪞♥️ 🎩🐇3d ago

healthy and absolutely delicious

Easy Meatball Soup
https://thecleaneatingcouple.com/meatball-soup/

#recipe #easy #groundbeef #egg #highprotein

Best Italian Meatball Soup

Italian Meatball Soup is filled with mini meatballs, veggies, and pasta in a rich tomato broth. Easy to make and absolutely delicious!

The Clean Eating Couple

Natali Eleftheriou 3d ago

Welcome to my new series of protein-packed smoothie bowls! We start off with a chocolate one, which is a real winner, delivering a whopping 20g of plant-based protein in just minutes. Whether you need breakfast, a snack, or dessert, this has you covered!

Find the full recipe at https://natliciousfood.com/recipes/chocolate-smoothie-bowl or comment 'chocolate' and I'll send it to you!

Nat

#natliciousfood #healthyeating #highprotein #plantprotein #vegan #veganrecipes #smoothie #smoothiebowl

Fit As A Mama Bear 3d ago

Start Mom's day right with nutritious breakfast options to fuel her special day! #mothersday #breakfast #highprotein

https://fitasamamabear.com/high-protein-breakfasts-to-make-mom-feel-special-this-mothers-day/?utm_source=flipboard&utm_medium=activitypub

Posted into traditional breakfast ideas @traditional-breakfast-ideas-fitasamamabear

10 High-Protein Breakfasts to Make Mom Feel Special This Mother’s Day

Skip the sugary pastries and surprise Mom with a nourishing, high-protein breakfast that still feels indulgent!

Fit as a Mama Bear

Fit As A Mama Bear 3d ago

Easy to make and packed with your favorite flavors, these protein desserts are the healthy way to indulge. #desserts #highprotein #dairyfree #cleaneating

https://fooddrinklife.com/high-protein-dinners/?utm_source=flipboard&utm_medium=activitypub

Posted into FLIPBOARD USER GROUP @flipboard-user-group-JanetteSpeyer

19 high-protein dinners if you’re totally over chicken

If you’ve hit your chicken limit, you’re not alone—and honestly, it had a good run. These high-protein dinners skip the cluck and bring something new to the table without making things complicated. You won’t find

Food Drink Life

Fit As A Mama Bear 3d ago

Indulge your cravings with these easy-to-make, deliciously rich and actually healthy desserts! #desserts #highprotein #dairyfree #cleaneating

https://flipboard.com/@fitasamamabear/say-yes-to-dessert-with-these-9-protein-powered-sweet-treats-7ugoak9mq3eoqbdo?utm_source=flipboard&utm_medium=activitypub

Posted into The Recipe Exchange @the-recipe-exchange-food

Say Yes to Dessert with These 9 Protein-Powered Sweet Treats

Stop waking up hungry and instead curb your cravings and give your body what it needs before bed: protein! These high-protein bedtime snacks are easy to prep and designed to keep you full through the night. Plus, they're dairy-free and gluten-free!

Flipboard

alice 🪞♥️ 🎩🐇4d ago

#highprotein, super flavorful #DillPickle #ChickenSalad

Dill Pickle Chicken Salad
https://therecipecritic.com/dill-pickle-chicken-salad/

#recipe

Dill Pickle Chicken Salad - The Recipe Critic

If you love that good pickle crunch, this high-protein Dill Pickle Chicken Salad is a must! It’s bold, zesty, and perfect for sandwiches or a snack right out of the bowl!

The Recipe Critic