🌿 Wellness Week is here! πŸ—“οΈ Aug 22–29
πŸ’™ Join Bright Mind’s Wellness Week Team for πŸƒβ€β™€οΈ fitness challenges, πŸ₯— healthy meals, 🧘 mindfulness, πŸ’§ hydration goals, and 🀝 family/community fun. Every step helps build a healthier YOU! 🌟
πŸ—“οΈ Mark your calendars and celebrate wellness all week!
πŸ”— Be part of it β†’ https://brightmindenrichment.org/wellness-challengeform/
#WellnessWeek #BrightMind #MindfulLiving #HealthyHabits #WellnessJourney #WellBeing #SelfCare #CommunityWellness
🌿 Wellness Week is here! πŸ—“οΈ Aug 22–29
πŸ’™ Join Bright Mind’s Wellness Week Team for πŸƒβ€β™€οΈ fitness challenges, πŸ₯— healthy meals, 🧘 mindfulness, πŸ’§ hydration goals, and 🀝 family/community fun. Every step helps build a healthier YOU! 🌟
πŸ—“οΈ Mark your calendars and celebrate wellness all week!
πŸ”— Be part of it β†’ https://brightmindenrichment.org/wellness-challengeform/
#WellnessWeek #BrightMind #MindfulLiving #HealthyHabits #WellnessJourney #WellBeing #SelfCare #CommunityWellness
🌿 Wellness Week is here! πŸ—“οΈ Aug 22–29
πŸ’™ Join Bright Mind’s Wellness Week Team for πŸƒβ€β™€οΈ fitness challenges, πŸ₯— healthy meals, 🧘 mindfulness, πŸ’§ hydration goals, and 🀝 family/community fun. Every step helps build a healthier YOU! 🌟
πŸ—“οΈ Mark your calendars and celebrate wellness all week!
πŸ”— Be part of it β†’ https://brightmindenrichment.org/wellness-challengeform/
#WellnessWeek #BrightMind #MindfulLiving #HealthyHabits #WellnessJourney #WellBeing #SelfCare #CommunityWellness
🌟 Today is National Nonprofit Day! πŸ’› Celebrate nonprofits for their role in building stronger communities and supporting wellness, connection, and opportunity.
β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”πŸŽΆ Bethany’s Music Ministry Night
πŸ“… Aug 22 | ⏰ 7–10 PM (doors 6:30)
πŸ“ Bethany UMC, Maryland
Dinner 🍽️, live music 🎡, and community connection 🀝. Reserve: https://bethanyumc.churchcenter.com/registrations/events/3043292
#WellnessWeek #CommunityCelebration #BethanyUMC #BrightMindEvents #StreetCare #NationalNonprofitDay
🌟 Today is National Nonprofit Day! πŸ’› Celebrate nonprofits for their role in building stronger communities and supporting wellness, connection, and opportunity.
β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”πŸŽΆ Bethany’s Music Ministry Night
πŸ“… Aug 22 | ⏰ 7–10 PM (doors 6:30)
πŸ“ Bethany UMC, Maryland
Dinner 🍽️, live music 🎡, and community connection 🀝. Reserve: https://bethanyumc.churchcenter.com/registrations/events/3043292
#WellnessWeek #CommunityCelebration #BethanyUMC #BrightMindEvents #StreetCare #NationalNonprofitDay
🌟 Today is National Nonprofit Day! πŸ’› Celebrate nonprofits for their role in building stronger communities and supporting wellness, connection, and opportunity.
β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”β”πŸŽΆ Bethany’s Music Ministry Night
πŸ“… Aug 22 | ⏰ 7–10 PM (doors 6:30)
πŸ“ Bethany UMC, Maryland
Dinner 🍽️, live music 🎡, and community connection 🀝. Reserve: https://bethanyumc.churchcenter.com/registrations/events/3043292
#WellnessWeek #CommunityCelebration #BethanyUMC #BrightMindEvents #StreetCare #NationalNonprofitDay

Mindful Eating: Stop Overeating NOW!

Discover mindful eating techniques to avoid overeating and food waste! Learn how to listen to your body's fullness cues and ditch the 'clean plate club' mentality. This video shares practical tips for healthier eating habits.

Follow @biohackingpathway for more

#mindfuleating #healthyeating #weightloss #healthylifestyle #nutrition #foodie #eatclean #bodypositivity #wellnessbox #wellnessweek #wellnessplanner #wellnessalthletic #selfcare #wellbeing

🌿 Wellness Week begins Aug 22 β€” a week dedicated to healthier, stronger, and more connected communities. 🌟More details coming soon! ✨
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
🎢 Bethany’s Music Ministry invites you to an evening of dinner 🍽️, live music 🎡, and fellowship on Aug 22 from 7–10 PM (doors open 6:30) at Bethany UMC, Maryland. Come for the food, stay for the connection! 🎟️ https://bethanyumc.churchcenter.com/registrations/events/3043292
#WellnessWeek #CommunityCelebration #BethanyUMC #BrightMindEvents #LiveMusicNight
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🌿 Wellness Week is here! πŸ—“οΈ Aug 22–29
πŸ’™ Join Bright Mind’s Wellness Week Team for πŸƒβ€β™€οΈ fitness challenges, πŸ₯— healthy meals, 🧘 mindfulness, πŸ’§ hydration goals, and 🀝 family/community fun. Every step helps build a healthier YOU! 🌟
πŸ—“οΈ Mark your calendars and celebrate wellness all week!
πŸ”— Be part of it β†’ https://brightmindenrichment.org/wellness-challengeform/
#WellnessWeek #BrightMind #MindfulLiving #HealthyHabits #WellnessJourney #WellBeing #SelfCare #CommunityWellness