๐ŸŒฟ Wellness Week is here! ๐Ÿ—“๏ธ Aug 22โ€“29
๐Ÿ’™ Join Bright Mindโ€™s Wellness Week Team for ๐Ÿƒโ€โ™€๏ธ fitness challenges, ๐Ÿฅ— healthy meals, ๐Ÿง˜ mindfulness, ๐Ÿ’ง hydration goals, and ๐Ÿค family/community fun. Every step helps build a healthier YOU! ๐ŸŒŸ
๐Ÿ—“๏ธ Mark your calendars and celebrate wellness all week!
๐Ÿ”— Be part of it โ†’ https://brightmindenrichment.org/wellness-challengeform/
#WellnessWeek #BrightMind #MindfulLiving #HealthyHabits #WellnessJourney #WellBeing #SelfCare #CommunityWellness
๐ŸŒฟ Wellness Week is here! ๐Ÿ—“๏ธ Aug 22โ€“29
๐Ÿ’™ Join Bright Mindโ€™s Wellness Week Team for ๐Ÿƒโ€โ™€๏ธ fitness challenges, ๐Ÿฅ— healthy meals, ๐Ÿง˜ mindfulness, ๐Ÿ’ง hydration goals, and ๐Ÿค family/community fun. Every step helps build a healthier YOU! ๐ŸŒŸ
๐Ÿ—“๏ธ Mark your calendars and celebrate wellness all week!
๐Ÿ”— Be part of it โ†’ https://brightmindenrichment.org/wellness-challengeform/
#WellnessWeek #BrightMind #MindfulLiving #HealthyHabits #WellnessJourney #WellBeing #SelfCare #CommunityWellness
๐ŸŒฟ Wellness Week is here! ๐Ÿ—“๏ธ Aug 22โ€“29
๐Ÿ’™ Join Bright Mindโ€™s Wellness Week Team for ๐Ÿƒโ€โ™€๏ธ fitness challenges, ๐Ÿฅ— healthy meals, ๐Ÿง˜ mindfulness, ๐Ÿ’ง hydration goals, and ๐Ÿค family/community fun. Every step helps build a healthier YOU! ๐ŸŒŸ
๐Ÿ—“๏ธ Mark your calendars and celebrate wellness all week!
๐Ÿ”— Be part of it โ†’ https://brightmindenrichment.org/wellness-challengeform/
#WellnessWeek #BrightMind #MindfulLiving #HealthyHabits #WellnessJourney #WellBeing #SelfCare #CommunityWellness
๐ŸŒŸ Today is National Nonprofit Day! ๐Ÿ’› Celebrate nonprofits for their role in building stronger communities and supporting wellness, connection, and opportunity.
โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”๐ŸŽถ Bethanyโ€™s Music Ministry Night
๐Ÿ“… Aug 22 | โฐ 7โ€“10 PM (doors 6:30)
๐Ÿ“ Bethany UMC, Maryland
Dinner ๐Ÿฝ๏ธ, live music ๐ŸŽต, and community connection ๐Ÿค. Reserve: https://bethanyumc.churchcenter.com/registrations/events/3043292
#WellnessWeek #CommunityCelebration #BethanyUMC #BrightMindEvents #StreetCare #NationalNonprofitDay
๐ŸŒŸ Today is National Nonprofit Day! ๐Ÿ’› Celebrate nonprofits for their role in building stronger communities and supporting wellness, connection, and opportunity.
โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”๐ŸŽถ Bethanyโ€™s Music Ministry Night
๐Ÿ“… Aug 22 | โฐ 7โ€“10 PM (doors 6:30)
๐Ÿ“ Bethany UMC, Maryland
Dinner ๐Ÿฝ๏ธ, live music ๐ŸŽต, and community connection ๐Ÿค. Reserve: https://bethanyumc.churchcenter.com/registrations/events/3043292
#WellnessWeek #CommunityCelebration #BethanyUMC #BrightMindEvents #StreetCare #NationalNonprofitDay
๐ŸŒŸ Today is National Nonprofit Day! ๐Ÿ’› Celebrate nonprofits for their role in building stronger communities and supporting wellness, connection, and opportunity.
โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”โ”๐ŸŽถ Bethanyโ€™s Music Ministry Night
๐Ÿ“… Aug 22 | โฐ 7โ€“10 PM (doors 6:30)
๐Ÿ“ Bethany UMC, Maryland
Dinner ๐Ÿฝ๏ธ, live music ๐ŸŽต, and community connection ๐Ÿค. Reserve: https://bethanyumc.churchcenter.com/registrations/events/3043292
#WellnessWeek #CommunityCelebration #BethanyUMC #BrightMindEvents #StreetCare #NationalNonprofitDay

Mindful Eating: Stop Overeating NOW!

Discover mindful eating techniques to avoid overeating and food waste! Learn how to listen to your body's fullness cues and ditch the 'clean plate club' mentality. This video shares practical tips for healthier eating habits.

Follow @biohackingpathway for more

#mindfuleating #healthyeating #weightloss #healthylifestyle #nutrition #foodie #eatclean #bodypositivity #wellnessbox #wellnessweek #wellnessplanner #wellnessalthletic #selfcare #wellbeing

๐ŸŒฟ Wellness Week begins Aug 22 โ€” a week dedicated to healthier, stronger, and more connected communities. ๐ŸŒŸMore details coming soon! โœจ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
๐ŸŽถ Bethanyโ€™s Music Ministry invites you to an evening of dinner ๐Ÿฝ๏ธ, live music ๐ŸŽต, and fellowship on Aug 22 from 7โ€“10 PM (doors open 6:30) at Bethany UMC, Maryland. Come for the food, stay for the connection! ๐ŸŽŸ๏ธ https://bethanyumc.churchcenter.com/registrations/events/3043292
#WellnessWeek #CommunityCelebration #BethanyUMC #BrightMindEvents #LiveMusicNight