A New, Oral Diet Drug. The drug is orforglipron, and it comes as a pill you swallow daily rather than as a shot you give yourself weekly.
#glp1 #orforglipron #oral #dieting #weightloss https://www.instagram.com/p/DPa0nyEDeLQ/
Howard G. Smith MD, AM on Instagram: "A New, Oral Diet Drug
The drug is orforglipron, and it comes as a pill you swallow daily rather than as a shot you give yourself weekly. Researchers at Canada’s McMaster University tested the pill in a phase 3 gold standard randomized, double-blinded multinational study of 3127 subjects reported in the New England Journal of Medicine.
The data at week 72 revealed that, for those taking the largest daily dose of 36 mg, 55% lost 10% or more of their body weight, 36% lost 15% or more, and 18% lost 20% or more. Those on orforglipron also enjoyed better body composition stats, improved blood pressures, as well as better triglyceride and non-HDL cholesterol numbers.
The drug did have the same side effects as other peptide GLP-1 medications like semaglutide and tirzepatide. Those included bloating, heartburn, nausea, constipation, and diarrhea. The drug is convenient and a likely god-send for needle haters.
https://www.nejm.org/doi/full/10.1056/NEJMoa2511774
#glp1 #orforglipron #oral #dieting #weightloss"
0 likes, 0 comments - drhowardsmithreports on October 5, 2025: "A New, Oral Diet Drug
The drug is orforglipron, and it comes as a pill you swallow daily rather than as a shot you give yourself weekly. Researchers at Canada’s McMaster University tested the pill in a phase 3 gold standard randomized, double-blinded multinational study of 3127 subjects reported in the New England Journal of Medicine.
The data at week 72 revealed that, for those taking the largest daily dose of 36 mg, 55% lost 10% or more of their body weight, 36% lost 15% or more, and 18% lost 20% or more. Those on orforglipron also enjoyed better body composition stats, improved blood pressures, as well as better triglyceride and non-HDL cholesterol numbers.
The drug did have the same side effects as other peptide GLP-1 medications like semaglutide and tirzepatide. Those included bloating, heartburn, nausea, constipation, and diarrhea. The drug is convenient and a likely god-send for needle haters.
https://www.nejm.org/doi/full/10.1056/NEJMoa2511774
#glp1 #orforglipron #oral #dieting #weightloss".
Understanding that face pulls are meant to target the rear delts and upper back will help prevent inadvertent engagement of the wrong muscles, like the biceps or other back muscles.
Read more 👉 https://coach.org.uk/what-muscles-do-face-pulls-work/
#weightloss #strengthtraining #nutrition
Part 2 of my series on burnout, healthy living as a software engineer, and losing weight is now up - https://blog.talkunafraid.co.uk/levers-and-weight/
If you've not read part 1, about how I burned out and more, then it's over here: https://blog.talkunafraid.co.uk/burning-out/
#burnout #weightloss #tirzepatide
Levers and weight
⚠️This is part two of my series on burnout - you probably want to read part one first.
Whenever I come across a problem I like to try to look at it from a systems perspective - reducing the problem down to some simple enough abstraction to reason about, working
10 Fat Loss Recipes Hiding in Your Kitchen
You shouldn't have to overhaul your entire kitchen just to cook meals that help you feel great while losing weight.
Suitable for various fitness levels, Pilates exercises can be tailored to meet individual needs, making it an effective exercise programme for everyone, including pregnant women and ageing adults.
Read more 👉 https://coach.org.uk/benefits-of-pilates/
#weightloss #strengthtraining #nutrition
Body Fat: What's VAT & How to Measure It?
Unlock the secrets of body fat! This podcast dives deep into total body fat calculation and the crucial role of visceral adipose tissue (VAT) in your overall health. Learn how DEXA scans work and why VAT matters for a healthier you.
Follow @biohackingpathway for more
#bodyfat #health #bodyfatpercentage #visceralfat #healthpodcast #dexascan #bodycomposition #weightloss #healthylifestyle #fitness #wellbeing #podcast
That feeling when your shirt finally hangs off your chest without touching the belly
#gym #gymselfie #fitness #health #weightloss #friskis #happy #achievement
(barely any belly tuck)
Chị em ơi, nếu đang lo lắng về cân nặng, đừng quên kết hợp tập luyện đều đặn bên cạnh ăn kiêng! Bài tập thể dục giảm cân toàn thân với 10 động tác đơn giản, đốt mỡ nhanh chóng và an toàn, giúp bạn sở hữu vóc dáng mơ ước. Hãy thử ngay để khỏe mạnh hơn nhé!
#GiamCan #TapTheDuc #DotMoNhanh #WeightLoss #Fitness #SucKhoe #GiảmCân #ThểDục #ĐốtMỡ #SứcKhỏe
https://vtcnews.vn/10-bai-tap-the-duc-giam-can-toan-than-dot-mo-nhanh-an-toan-ar968858.html
10 bài tập thể dục giảm cân toàn thân, đốt mỡ nhanh, an toàn
Tham khảo ngay 10 bài tập thể dục giảm cân đơn giản, hiệu quả mà bạn hoàn toàn có thể áp dụng tập luyện mỗi ngày để có thân hình như mong muốn
To improve their nutritional value, rice cakes can be paired with nutrient-dense toppings like almond butter, avocado, or hummus.
Read more 👉 https://coach.org.uk/are-rice-cakes-healthy/
#weightloss #strengthtraining #nutrition
Howard Smith MD, AM
Coach
James Harrison
Fit As A Mama Bear
Biohacking Pathway
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