“Small, Simple, Powerful — The Superfood You Ignore!” Powerful — This Snack Wins!”
Simple, affordable, and incredible
#peanuts #mungfali #superfood #healthtips #nutritionfacts #healthyfood
#skincare #haircare #cleaneating
Lettuce can also reduce the bacteria that cause bad breath (and gum disease). 🌬️🥬✨
* you still need to brush your teeth at least 2ce/day unless you’re a rodent 😉
DYK lettuce can give you a good night sleep?!
What Kenyans call spinach is almost always Swiss chard.
#swisschard #spinach #nutritionfacts #nutritiontips #kenya #nairobi
https://www.fitsavanna.co.ke/nutrition/kenya-swiss-chard-spinach-mislabeled-nutrition-facts
“the almond group had significantly decreased wrinkle severity compared with the control group by the end of the 16-week study.”
https://nutritionfacts.org/video/friday-favorites-how-to-naturally-reduce-wrinkles-with-food/
No wonder my squirrels never age! They eat almonds, day in and day out. Bluejays, too. 🐦🐿️✨👀😂