🏋️ How your body adapts to Weightlifting 🏋️

Understanding adaptations in weightlifting is important because it helps you train smarter, stay motivated, and avoid injury.

#weightlifting #strengthtraining #adapt #neurological #musclehypertrophy #tendon #ligament #hormonal #onlinecoach #onlinepersonaltrainer #personaltrainer

Tiger Woods says he ruptured his Achilles tendon, an injury that will keep him out of the Masters

Tiger Woods is out with another injury. Woods says he ruptured his left Achilles tendon and had surgery Tuesday. He did not offer many details. But the injury will keep him out of the Masters and leaves in question whether he can play in any other major championship the rest of the year. Woods says he was ramping up his practice when he felt a pain in his left Achilles. He says it was determined to be a ruptured tendon. Woods says he had minimally invasive surgery. Those involve a smaller incision and lead to a shorter recovery time. But it's typically a month until someone can even put weight on their foot.

AP News
Un #tendón rara vez se recupera con reposo, en vez de ello sigue entrenándolo con isométricos, repeticiones lentas, repeticiones normales y por último #pliometría
Poco a poco y con mucha paciencia.
Pourquoi prendre soin de ses tendons, et comment ?

Dans la vie quotidienne comme durant les entraînements, les tendons sont souvent négligés. Ils jouent pourtant un rôle aussi important que les muscles dans notre capacité à nous mouvoir.

The Conversation

🍤 ✨ Ready to transform your crispy tempura into the most delicious rice bowl?

Full Recipe: https://sudachirecipes.com/tempura-donburi/

#recipe
#food
#japanesefood
#cooking
#japanesefood
#tendon

Tempura Rice Bowl with Homemade Sauce (Tendon)

Tendon is the perfect way to enjoy your favorite tempura ingredients in rice bowl form. Learn how to make perfectly light and crispy tempura, and the most delicious homemade tendon sauce for this ultimate rice bowl!

Sudachi
Regulating muscle development: @MoucaudB &co show that Amalgam & Neurotactin mediate reciprocal communication between leg #muscle & #tendon precursors to coordinate the development of the #Drosophila leg #PLOSBiology https://plos.io/4eXkdAz
Amalgam plays a dual role in controlling the number of leg muscle progenitors and regulating their interactions with the developing Drosophila tendon

Communication between different cell lineages is crucial for the formation of functional organs. This study identifies Amalgam and Neurotactin as essential players that mediate early reciprocal communication between leg muscle and tendon precursors to coordinate the development of the Drosophila leg.

Japan summer vlog/travel in Tokyo/fireworks festival/yosakoi/tonkatsu/Japanese food/nagano/your name

Japan summer vlog/travel in Tokyo/fireworks festival/yosakoi/tonkatsu/Japanese food/nagano/your name #tokyo #japan #travel #trip #japantrip #japantravel #tatasuyatanaka #miniature #nihombashi #tendon #tempura #summer #fireworks #yosakoi #uniqlo #nakameguro #peach #brunch #tonkatsu #nagano #lake #camping #summervacation #yourname #日本橋 #六本木 #長野 #夏休み #社会人の休日 #20代olの休日 #夏祭り I use google translate except English and Japanese. Hi everyone, this video is about my summer days in Japan ! Summer in Tokyo this year was quite hot and I couldn't spend enough time outside ... So I escaped to Nagano prefecture, which is much cooler than Tokyo! Let me know how you spent summer this year with comments :) Please

Alo Japan
Anyone got any tips on how to baby a tendon? It's flared up 2 weeks ago. I haven't been able to do any workouts & it's kinda annoying as it's throwing my very strict routine all to hell, as a former unfit person who can still over eat on occasion. #Tendon #TendonInjury
"Multiphoton microscopy revealed that #tendon-like #collagenous tissue bridges residual tendon stubs in newts, but disorganized scar-like tissue filled the injured location in mice. These findings highlight the remarkable capacity of #newts to recover from tendon injury and confirm the utility of newts as a model to study tendon #regeneration."