How do you maximize Chest engagement in the Chest Press? 🤨
Keeping these tips in mind will impact chest development, upper body strength. 📌
#chestpress #chestday #chestworkout #pecs #upperbody #strength #weightlifting #workout #exercise #gym #technique #form #advice #explore #onlinecoach #personaltrainer
🔥 Maximizing Dumbbell Chest Flys 🔥
Maximizing muscle engagement during dumbbell chest flys is all about execution, control, and intention.
#dumbbell #chestdayworkout #chestworkout #chestday #chestflys #weightlifting #strengthtraining #control #technique #form #onlinecoach #personaltrainer #explore
💪 The Smith Machine Reverse Grip Bent Over Row is a powerful compound exercise that targets the lower lats, mid-back, and biceps. 💪
#smithmachine #weightlifting #strengthtraining #barbell #back #upperback #lats #compound #exercise #workout #technique #form #onlinecoach #personaltrainer #onlinefitnesscoach
Illich : contre-productivité, mégamachine et critique de la rationalité instrumentale
Ivan Illich a anticipé la résilience paradoxale de la « mégamachine » moderne : contre-productivité des institutions, illusion du progrès technique, dépossession de l’autonomie, perte de proportionnalité entre l’outil et l’humain… Sa pensée éclaire la logique oligarchique et instrumentale de notre époque. #Illich #mégamachine #rationalité #technique Ivan Illich, penseur inclassable et…
Hey Hivemind! I'm looking for philosophers combining Jacques Ellul and Deleuze & Guattari or other theoriticians of affect in a critical way. Any suggestions?
#philosophy #ellul #deleuze #guattari #affecttheory #Technology #Technique
A Beautiful Technique for Some XOR Related Problems
https://codeforces.com/blog/entry/68953
#HackerNews #A #Beautiful #Technique #for #Some #XOR #Related #Problems #XOR #Problems #Codeforces #Blog #Algorithm #Techniques #Programming
Standing Dumbbell High Pec Flys (also called Standing Dumbbell Chest Flys) are a unique, free-weight variation for engaging the upper pecs. 💪↗️
#dumbbell #dumbbellsworkout #chestfly #pecs #upperchest #musclebuilding #weightlifting #strengthtraining #form #technique #stepbystep #onlinecoach #personaltrainer #explore
Dumbbell Alternating Bent Over Rows. ⬆️⬇️
Primarily works the lats, rhomboids, and trapezius which are key muscles for a wide, strong, and balanced back.
Add this to your Back Day routine! ✍️
#dumbbell #dumbbellsworkout #back #upperbody #traps #lats #rhombids #weightlifting #strengthtraining #technique #advice #tips #howto #explore #onlinecoach #personaltrainer
古き技 Стара хитрість
古より受け継がれし先人の知恵
Мудрість наших предків передається з давніх часів
https://note.com/poison_raika/n/n807189e677c0
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#look #once #more #wisdom #ancestor #been #passed #down #since #time #blinded #modern #technique #remember #open #heart #down
古より受け継がれし先人の知恵 今一度目を向きたまえ 近代の技に目を暗ます事無かれ 今一度思い出したまえ 先人より受け継がれし古き技を 汝その心を開きたまえ <> Мудрість наших предків передається з давніх часів Подивіться на нього ще раз Не ведіться на сучасні методики Пам'ятати Стародавні техніки, успадковані від наших попередників Відкрий своє серце <> Wisdo
💪 Dumbbell Tate Press ↕️
The dumbbell Tate press is a lesser-known but highly effective triceps isolation exercise, particularly targeting the long head of the triceps.
#dumbbell #tatepress #triceps #tricepsworkouts #isolation #exercise #workout #weightlifting #strengthtraining #form #technique #tips #onlinecoach #personaltrainer #onlinefitnesscoach
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