Pain & Performance Clinic

Welcome to the Pain & Performance Clinic! Our channel is dedicated to helping you live a pain-free and active life. We provide easy-to-follow tips and demonstrations to help you get out of pain, prevent injuries, and become stronger. We offer online rehab and fitness programs to help you regain your physical best! Our videos feature science-based advice, practical exercises, and effective workouts. Whether you are recovering from an injury or looking to improve your fitness, our content is here to support you. Join us and start enjoying the activities you love without pain! For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Want to live a pain-free and active life? Subscribe now for fitness and recovery tips, science-backed information, injury rehab programs, and effective workouts! https://www.youtube.com/@painandperformanceclinic/?sub_confirmation=1

Artificial tendons give muscle-powered robots a boost

MIT engineers developed artificial tendons that could connect robotic skeletons and biological muscle tissue. Made from tough and flexible hydrogel, the tendons could be used in various bio-hybrid robots.

Votre force n’est rien sans eux : pourquoi il faut miser sur vos tendons dès aujourd’hui

Muscles, articulations… mais qui se soucie des tendons ? Ces grands oubliés du système musculosquelettique jouent pourtant un rôle essentiel dans les mouvements, en supportant et transférant les forces musculaires. Dotés d'une capacité unique à stocker et restituer de l’énergie, ils influencent directement l’efficacité de nos gestes au quotidien, réduisant ainsi le risque de blessures. Leur santé est donc cruciale, notamment pour prévenir blessures et pertes d’équilibre avec l’âge. Voyons comment faire pour les bichonner.

Before you continue to YouTube

This is how the tendons work to flex the fingers - Video

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