Uống nước lá tía tô hàng ngày có tác dụng gì?

Một ly nước lá tía tô mỗi ngày cung cấp vitamin A, C, flavonoid; tăng cường miễn dịch, giảm viêm và dị ứng; hỗ trợ tiêu hóa, hô hấp; thúc đẩy da khỏe mạnh. Dùng đều đặn, tránh lạm dụng.
#tiatô #suc_khoe #home #perilla #herbal_tea #health #wellness #vietnam #anti_inflammatory #immunity #digestion #respiratory #beauty #VitaminA #VitaminC #flavonoids #daily_herbal #home_remedy #antioxidants #allergy_relief #cold_relief #herbal #herbal_medicine #healthy

#ThursdayThoughts

Perilla colony in a small island of Darby Creek 😮

It’s like Shiso (var. crispa), smells refreshing, but invasive 🙃
I see perilla a lot this year 🤔

#Perilla #Shiso #Plant #FlyFishing #Walking #Hiking #condiments #Photography

Uống nước tía tô rất tốt cho sức khỏe, nhưng không phải ai cũng dùng được! 3 nhóm người nên tránh xa loại nước này để không gặp tác dụng phụ nhé!

#tiaso #suckhoe #nuocuong #thaoduoc #perilla #health #herbdrink #vietnam

https://vtcnews.vn/nuoc-la-tia-to-rat-tot-nhung-lai-dai-ky-voi-3-nhom-nguoi-sau-ar827670.html

Meine Perilla im Sonnenschein
https://www.fuhnegarten.de

#gourmetkater #fuhnegarten #kraut #blume #herbs #herbst #fall #autumn #perilla #food #bernburg
#baalberge #gardening #naturimgarten #naturimgartendeutschland

Perilla frutescens

As I walked through the bushy streamside with a fly fishing rod in my hand, I began to notice a fresh, meditative fragrance in the air - Perilla was everywhere😊

#FlyFishing #Fishing #Nature #Hiking #Walking #Creek #Perilla #Plant #Meditation

Yesterday afternoon I tried perilla, called kkaennip in Korean, for the first time. I planted some in a a pot this spring after learning that it was a traditional Korean remedy for allergies and asthma. I had thought that it was the same as shiso, but shiso is a varietal (var. crispa) and it looks a bit different.*

I made the tea by putting about a 1/4 of fresh, crushed leaves in a cup of water and microwaving until boiling, then steeped for 10 min. It tasted okay; a bit like lemon balm with licorice/anis, cumin and a tiny bit of cinnamon.

Last night I had the best sleep I've had in a long time. Better than the effect from lemon balm or tulsi. Hope there's no tolerance issues.

* https://youtu.be/4Cda_lxH15w?si=NFKSZdfJjC5gnjfe

#NaturalProducts #FunctionalFoods #herbs
#Perilla #kkaennip #shiso
#sleep #insomnia #allergies

Egoma, the sign in Nagoya declares, a hint of intrigue wrapped in a single word. Perilla, the English counterpart, leaves passersby musing: A haven for herbal oils, or an alphabet emporium? The mystery remains as rich as the oil itself. 🌱🔤

えごまと名古屋の看板が宣言しています。一言に包まれたヒントです。英語でPerillaとされ、通行人に思索を促します：ハーブオイルの隠れ家、それともアルファベットの百貨店？その謎はオイルそのものと同じくらい豊かに残っています。🤔💭

#mysteryshop #perilla #alphabet #ricohgr #aichi #nagoya #japan