Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review [2025]
https://doi.org/10.1136/lupus-2025-001803

"Applying our predefined criteria, we identified a cohort of 15 herbs with the most substantial evidence for immune stimulation, characterised by numerous supporting references across in vitro, model organism and human/clinical studies. These included alfalfa, ashwagandha, astragalus, chlorella, echinacea, garlic, ginseng, green tea extract, Indian mulberry, liquorice, mistletoe, reishi mushroom, skullcap, spirulina and tinospora. Online supplemental material 3 summarises the common and botanical names for these 15 herbs, evidence for their immunostimulatory properties, the types of products in which they are commonly found and how they are marketed. "

Online supplemental material 3:
https://lupus.bmj.com/content/lupusscimed/12/2/e001803/DC3/embed/inline-supplementary-material-3.pdf

#AutoimmuneDisease #autoimmunity #supplements #NaturalProducts

Identifying immunostimulatory herbal supplements that may flare autoimmune skin diseases: a systematic scoping review

Objective To systematically identify herbal supplements with immunostimulatory properties that may trigger or exacerbate autoimmune skin diseases.Methods We conducted a systematic scoping review in accordance with Preferred Reporting Items for Systematic Reviews and Meta-Analyses Extension for Scoping Reviews guidelines. PubMed was searched for studies published before 3 August 2025 using predefined immune, herbal supplement, autoimmune, skin and interferon terms. Articles in English that described immunostimulatory effects of herbal supplements in vitro, in model organisms or in human/clinical studies were included. Data were extracted by four reviewers and synthesised qualitatively, with herbs categorised according to levels of supporting evidence for their immunostimulatory properties. A subgroup of herbs with the strongest evidence was identified based on predefined criteria.Results From 11 819 unique articles screened, 469 studies met inclusion criteria. Across these, 227 distinct immunostimulatory herbal supplements were identified: 79 supported by human studies, 145 by model organism studies and 148 by in vitro studies. 15 herbs demonstrated the most robust evidence across all three evidence types, supported by more than five single-ingredient studies or more than 25 references overall. These included alfalfa, ashwagandha, astragalus, chlorella, echinacea, garlic, ginseng, green tea extract, Indian mulberry, liquorice, mistletoe, reishi mushroom, skullcap, spirulina and tinospora. These herbs were widely marketed for ‘immune support’ and shared proinflammatory mechanisms, including toll-like receptor activation, NF-κB/MAPK signalling and increased production of inflammatory cytokines including IL-1β, IL-6, TNF-α, IL-12 and IFN-γ.Conclusions We identified 227 herbal supplements with immunostimulatory properties, of which 15 were most strongly supported by the evidence. This article may serve as a reference to help clinicians counsel patients with autoimmune skin diseases on the risks associated with use of specific herbal supplements.

Lupus Science & Medicine

🎉 I've been featured as one of 21 Early Career Investigators in the Journal of Natural Products 2026 Collection!

My work bridges quantum chemistry and pharmacognosy: asking computational questions about why natural products like hypericin behave the way they do as photosensitizers. Niche? Yes. Worth it? Absolutely.

📰 Editorial: https://doi.org/10.1021/acs.jnatprod.6c00551

#NaturalProducts #ComputationalChemistry #QuantumChemistry #Pharmacognosy #EarlyCareer #Habilitation#ACS #Hypericin #SciComm #Chemistry

Ergothioneine: The Long Neglected Nutrient for Healthy Ageing | Professor Barry Halliwell | NUS Medicine
20 Feb 2025
https://youtu.be/C3WdAWzIuUo

Introductory talk is on #hemin as an #AMPK activator

#aging #health #ergothioneine #NaturalProducts #FunctionalFoods #mushrooms

Ergothioneine: The Long Neglected Nutrient for Healthy Ageing | Professor Barry Halliwell

YouTube

Intake of psyllium seed husk reduces white matter damage in a rat model of chronic cerebral hypoperfusion [2019]
https://pubmed.ncbi.nlm.nih.gov/31103857/

#CerebralHypoperfusion #Brain #perfusion #hypoperfusion #psyllium #arabinoxylan #NaturalProducts #FunctionalFoods
#2BadItsPaywalled

Intake of psyllium seed husk reduces white matter damage in a rat model of chronic cerebral hypoperfusion - PubMed

Vascular dementia (VaD) develops through a pre-VaD step during which blood vessels narrow due to atherosclerosis attributed to risk factors, including hyperlipidemia. This is followed by a VaD progression step during which inadequate blood supply results in white matter damage and consequent cogniti …

PubMed

Ergothioneine Improves Memory, Sleep, Liver Function, And Neurodegeneration [Risk]
https://youtu.be/wrLBKNWjM_0

Porcini and oyster mushrooms are very high in ergothioneine; shitake are a good source.

I noticed when I regularly drink a broth made with dried porcinis my hair grows thicker (increased follicle density).

#ergothioneine #NaturalProducts #aging #mushrooms

Ergothioneine Improves Memory, Sleep, Liver Function, And Neurodegeneration

YouTube
A luxury product, not just for my skin and hands, but also for our cow’s udders. Use sparingly.
Ingredients: almond oil, organic olive oil, beeswax, organic calendula
The classic more affordable and widly used alternative is "Eutra," with the sole ingredients "paraffinum liquidum, petrolatum, paraffin," which farmers usually wipe off thoroughly so that no residue gets into the milk.

#skincream #milkinggrease #sustainable #skincare #naturalproducts

Fucoidan as a renal protectant: mechanistic insights and therapeutic implications of endothelial glycocalyx targeting
[2026]
https://pubmed.ncbi.nlm.nih.gov/41624172/

#fucoidan #NaturalProducts #glycobiology

Fucoidan as a renal protectant: mechanistic insights and therapeutic implications of endothelial glycocalyx targeting - PubMed

The progression of chronic kidney disease (CKD) is closely associated with damage to the endothelial glycocalyx (eGC) of the renal microvasculature. The eGC, particularly its heparan sulfate (HS) components, is crucial for maintaining the charge-selective barrier and microenvironmental homeostasis. …

PubMed

Insightful presentation by Pierre Stallforth at #Biochemistry2026. He talked about their hunt for new natural products from unusual sources including those produced during amoebal predation of bacteria and those identified in ancient samples.

https://pubs.acs.org/doi/10.1021/jacs.5c17955
https://pubs.acs.org/doi/full/10.1021/jacs.5c14335
#Biochemistry #ChemBio #Chemistry #NaturalProducts #Paleogenomics
CC: @gdch, @GDCh_BioChem

Interesting talk by Pierre Stallforth at #Biochemistry2026. "Natural Products from Interacting Microorganisms and Ancient Microbiomes".

https://pubs.acs.org/doi/10.1021/jacs.5c17955
#NaturalProducts #Biochemistry #Chemistry #ChemBio