my reading for today:
Food Bioactive HDAC Inhibitors in the Epigenetic Regulation of Heart Failure [2018]
https://www.mdpi.com/2072-6643/10/8/1120
"Unlike class I HDACs, HDAC6-mediated regulation in these studies was directed at sarcomere protein deacetylation [54] or tubulin hyperacetylation [55], which suggests that the class IIb HDAC, HDAC6 regulates cardiac function through non-epigenetic mechanisms."
Neuronal complexity is attenuated in preclinical models of migraine and restored by HDAC6 inhibition [2021]
https://elifesciences.org/articles/63076
"One way in which HDAC6 inhibitors could attenuate CSD is through increased tubulin acetylation, thus counteracting microtubule disassembly produced by CSD events."
~
My mother suffered from migraines and died of heart failure.
~
I have been drinking broccoli sprout smoothies made from 30g of broccoli sprouts every morning for the past couple of weeks. A few days ago I started eating a cooked onion every day. I have been feeling a bit better (hope I don't jinx myself by saying so). Broccoli sprouts are pretty effective for me for controlling heartburn, so the onion has been okay for the most part. One day I ate way too much cooked onion as well as a bit raw, and had some heartburn. My eyes are less puffy, which I attribute to the quercetin in the onions.




