Equine-Assisted Therapy: But What Do the Horses Think? - JSTOR Daily
An emerging critique examines the moral and cultural assumptions behind horse-based interventions.
Is Mindfulness Risky or Even Dangerous? - Mindfulness: Finding Peace in a Frantic World
Mindfulness is not an extreme sport. To the best of our knowledge, nobody has been killed or seriously injured whilst sitting on a cushion, meditating.
Those who 'circle back' and 'synergize' also tend to be crap at their jobs
: Cornell Uni researchers pivot to pluck low-hanging fruit to optimize bandwidth
"Visitors to the #Hamilton Central branch who don't have a #library card or get a special temporary pass will be turned away."
A terrible solution to #drug related issues at a #Canadian #publiclibrary
Why not suspend or trespass those breaking the #law, rather than restricting access for all?
#opiods #crime #government #Canada #freedom
https://www.cbc.ca/news/canada/hamilton/hamilton-public-library-central-branch-card-check-9.7125833
Don't have a library card or special pass? Downtown branch will turn you away | CBC News
Visitors to the Hamilton Central branch will be required to present their library cards or special temporary passes to be allowed in. The Hamilton Public Library Board approved the policy change in an 8-2 vote Wednesday night, as a response to concerns over drug dealing and overdoses in the branch.
Leave the Red Zone - Rick Hanson, PhD
In a busy life, each day gives you dozens of opportunities to leave the Red zone and move toward Green. Each time you do this, you gradually strengthen the neural substrates of Green, one synapse at a time.
Transform Ill Will - Rick Hanson, PhD
Goodwill and ill will are about intention: the will is for good or ill. Ill will creates negative, vicious cycles. But that means that good will can create positive cycles. Plus good will cultivates wholesome qualities in you.
Exclusive: Ruby Wax's candid confession about her 'fifth act' at 72
The popular comedian and mental health advocate talks about the power of reinvention, her most famous interview guests and how meditation helped her in the jungle
Study finds mindfulness creates lasting improvements in visual memory
Emotion-targeted mindfulness training can sharpen visual working memory for weeks after practice ends. A new experiment reveals that these benefits stem from the brain becoming more efficient at making memory-based decisions.
Dr Danny Penman
Just Jim